07: Why you have to love yourself first

10: Body positivity and boosting your self-confidence with Nozomi Yasuzawa

What is body positivity? How can we learn to appreciate and love ourselves amidst the unrealistic beauty standards we see on social media? How can you boost your self-confidence? Part 3 of my self-love episodes this time with Nozomi Yasuzawa.

09: Life as a stay-at-home mom with Maica Tan

What does a stay-at-home mom do all day? Find out from Maica as she shares her experience as a stay-at-home mom —her struggles, daily wins and advice on how thrive as one. Whether your a stay-at-home mom or a working mom, happy Mother’s day to all the selfless women out there who care for their children and love them unconditionally. 💖

08: Loving yourself through positive self-talk with Aly Morales

A therapeutic talk with Aly about how she shows herself some love through positive self-talk and being more mindful.

07: Why you have to love yourself first

Why do we find it easy to give love away but find it difficult to love ourselves? Let’s talk about self-love and why it is important to love yourself first.

06: Transition to Passion and being her own CEO with Bianca Pangan

An insightful talk with Bianca about her recent transition from being an employee in the corporate world to pursuing her passion and becoming her own CEO.