The Kapeel Gupta Career Podshow
Send us Fan Mail [https://www.buzzsprout.com/2012553/fan_mail/new] Are you feeling exhausted even after taking breaks? It may not be laziness—it could be burnout. In this episode of The Kapeel Gupta Career PodShow – WithYou Conversations, we uncover the hidden signs of burnout that many students, career aspirants, and young professionals ignore. Discover the difference between stress and burnout, the impact of hustle culture, family expectations, social media pressure, and practical strategies to recover before it affects your health and career. If you've been feeling emotionally drained, unmotivated, or constantly overwhelmed, this conversation may help you understand what your mind has been trying to tell you. Timestamp 00:00 Introduction 02:50 Mission Statement 03:59 What is Burnout - What WHO says 06:04 Hidden Signs of Burnout 08:59 Cultural Pressure and Expectations 12:25 Work Life Imbalance and Hustle Culture 15:15 Mental Health Stigma 18:03 Practical Recovery Strategies 21:28 Thoughtful Conclusions 22:25 Life Changing Call to Action 🎙️ Hosted by Kapeel Gupta, Career Coach, Life Mentor, Graphotherapist, and Founder of Study Abroad Academy & WithYou.space. 📩 For Career Counselling & Study Abroad Guidance: Connect with Kapeel Gupta: https://courses.studyabroadacademy.in/career_counsultation Laugh Love Law [https://www.buzzsprout.com/2627409] Real conversations. Real people. Real impact. A podcast about life, law and... Listen on: Apple Podcasts [https://podcasts.apple.com/podcast/id] Spotify [https://feeds.buzzsprout.com/2627409.rss] Support the show [https://www.buzzsprout.com/2012553/support]
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