Episode 198: Confidence

Episode 199: Kinetic Surrender

We're still here! They may have taken a break in recording, but they never stopped evolving. Listen as Shanda and Heddy share their journeys into Kinetic Surrender. For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda:www.kineticsurrender.com [https://l.instagram.com/?u=http%3A%2F%2Fwww.kineticsurrender.com%2F%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAacEKjNSqA0_MwkydECnISLW2jpQ-QFx0jsE-FBtRjGIsE9m-QF5nHVvbQz3MQ_aem_93o48GvO3kWw6xQjt181JA&e=AT0z-sBHpkwNHVOf4kk_7KLwcjSxOcKvIPFlkZukqdoeCDCREC3L8duHVO1DPa_O8_KUWUxjNwvlYa5qd3KsnYcu-_aLW747iqYoIw] Instagram: @kineticsurrender [https://www.instagram.com/kineticsurrender?e=5d231ff1-4054-4eec-a000-de03199c91b2&g=5]

Episode 198: Confidence

In this episode, Shanda, Heddy and their guest, Sylvia Brownlee, discuss skin care, entrepreneurship, and self-esteem. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For info about Sylvia: www.skinbybrownleeandco.com Facebook: Skinbybrownleeandco Instagram: @Skinbybrownleeandco Twitter: @Skinbybrownlee LinkedIn: Sylvia Brownlee YouTube: Skinbybrownleeandco For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC

Episode 197: Love and Courage

In this episode, Shanda and Heddy discuss Shanda's challenge of living in a love-sick world, their continued journey to freedom, and the courage it takes to travel it. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC

Episode 196 - Everyday Conversations: Knowing Who You Are

In this Everyday Conversation, Shanda is joined by Jamari White. They discuss intimacy, compatibility, and have a beautiful moment that illustrates how differing perspectives can lead to learning more about yourself. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Jamari: https://kwawjamari.com/ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC

Best of #thelolpod - Episode 92: Story as Self-Care

In this Best of #thelolpod episode, Shanda discusses implicit memory, the importance of our story, and creating a container for what comes up. Leave us a Message! https://www.speakpipe.com/thelolpod⁠ For more info about Heddy: rosalee.org Instagram: @heddynam Twitter: @heddynam LinkedIn: https://www.linkedin.com/in/heddy/ For more info about Shanda: www.thelaborsoflove.com www.patreon.com/LaborsOfLove Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod Tik Tok: @labors.of.love YouTube: Labors of Love Counseling and Consulting LLC