Physical therapists return with answers to your questions; Improve your sleep hygiene

Physical therapists return with answers to your questions; Improve your sleep hygiene

First, physical therapists Lori Thein Brody and Jill Thein-Nissenbaum talk about the severity of falls in older adults. Then, Dr. Timothy Young gives us his advice on how to sleep well and manage disorders like sleep apnea.

Life along the Upper Mississippi River; and how to become a Canadian citizen

Everything about the Upper Mississippi River is discussed in Big River Magazine. We talk to founding editor Reggie McLeod about the stories included in the new bimonthly issue. Then, we talk with two Wisconsin genealogists about the new path to becoming a Canadian citizen.

Mid-summer insect update; Befriending Wisconsin’s bumble bees

First, Phil Pellitteri is back to share his knowledge about Wisconsin’s insects, including earwigs and ants. Then, Terrell Hyde and Jay Watson give us an update about native bumble bees and our state’s Bee Brigade.

The ‘gut-brain axis’ connection to autoimmune disease; and Dr. Zorba Paster talks wellness

Research is showing that our gut microbiomes affect our brain health, and may be the cause of autoimmune diseases. Then, we talk about the extreme heat and parasites currently causing widespread illness with Dr. Zorba Paster.

How GPS shapes our modern world; UW-Stout professors and students experiment with AI and filmmaking; Viroqua group teaches community how to fix household items

First, we talk with Katherine Dunn about her latest book “Little Blue Dot: How the Global Positioning System Shaped the Modern World.” Then, we hear from UW-Stout professors Jonathan Wheeler and Colin O’Neill about their university’s new course combining AI and video production. Finally, Lisa Acosta and Kent Gallaway of Fit-It Folks Viroqua join us.