The Lifting Club: 10 Tips on Beating Gym Anxiety

The Lifting Club: 10 Tips on Beating Gym Anxiety

This episode is 10 tips on beating gym anxiety for any newbies out there. Stepping into weight room can be intimidating, I’ve been there. So I’ve compiled 10 tips that I used to overcome this. Follow us on Instagram @TheLiftingClubPodcast for any recommendations and any tips you’ve used to beat gym anxiety