5 Minutes of Calm

Episode 100 Mentoring to Shift

Episode 100 season 3, Rosemary DeTrolio RMT chats with Andres Ruiz, motivational speaker, mindset coach, author, and inspirational man. We discuss how the youth can evolve and shift with positive mentorship.Contact Andres at Andesruiz.site [andresruiz.shift]Welcome to The Light Walkers Path owned and hosted by Rosemary DeTrolio—Reiki Master, angel channeler, and soul guide. www.rosemaryd.com [www.rosemaryd.com]Through sacred conversations, divine messages, and energy wisdom, awaken your inner light and walk the path of transformation. Rosemary owns Hands of Light by Rosemary. Subscribe, like, comment. Join Rosemary’s mailing list for unique content.Step into the light!Disclaimer This information is for entertainment purposes only . It should not be considered medical or mental health advice. Please consult your health care provider with any questions related to your health. Views and opinions expressed on this podcast are of the guests and don’t not reflect the position on the official policy of The Light Walker’s Path, or Hands of Light by Rosemary. We make no representation or warrantees of any kind, express implied about the accurateness, or suitable contained in this podcast. Any reliance you place is at your own risk. We disclaim any liability for any loss or damage arising for the use of this podcast content. Listen with an open mind and take with you what resonates.

5 Minutes of Calm

In honor if episode #100 (can I get a woo hoo?) I wanted to share a very short gift of calm with you. The May full moon hit many of us hard...wired and tired. Even if you are not into such things, change can disrupt even the bravest of us. This short calm breath exercise is my go-to when life is a tornado. Comment to let me know if you tried it, and if it helped you. Welcome to The Light Walkers Path owned and hosted by Rosemary DeTrolio—Reiki Master, angel channeler, and soul guide.  Through sacred conversations, divine messages, and energy wisdom, awaken your inner light and walk the path of transformation. Rosemary owns Hands of Light by Rosemary. [https://www.rosemaryd.com/] Subscribe, like, comment. Join Rosemary’s mailing list for unique content Step into the light!   Disclaimer This information is for entertainment purposes only . It should not be considered medical or mental health advice. Please consult your health care provider with any questions related to your health. Views and opinions expressed on this podcast are of the guests and don’t not reflect the position on the official policy of The Light Walker’s Path, or Hands of Light by Rosemary. We make no representation or warrantees of any kind, express implied about the accurateness, or suitable contained in this podcast. Any reliance you place is at your own risk. We disclaim any liability for any loss or damage arising for the use of this podcast content.

#99 Align with Purpose

Season 3 Episode #99 Align with PurposeToday's guest, Lucia Cardona, Clarity Coach. We had the most aligned conversation about finding your path, purpose, and mission.Welcome to The Light Walkers Path owned and hosted by Rosemary DeTrolio—Reiki Master, angel channeler, and soul guide. Through sacred conversations, divine messages, and energy wisdom, awaken your inner light and walk the path of transformation. Rosemary owns Hands of Light by Rosemary. Subscribe, like, comment. Join Rosemary’s mailing list for unique content.Step into the light!Disclaimer This information is for entertainment purposes only . It should not be considered medical or mental health advice. Please consult your health care provider with any questions related to your health. Views and opinions expressed on this podcast are of the guests and don’t not reflect the position on the official policy of The Light Walker’s Path, or Hands of Light by Rosemary. We make no representation or warrantees of any kind, express implied about the accurateness, or suitable contained in this podcast. Any reliance you place is at your own risk. We disclaim any liability for any loss or damage arising for the use of this podcast content. Listen with an open mind and take with you what resonates.

#98 Blue Sky Hypnosis

Season 3 Episode # 98, I had the pleasure of chatting with Peter McLaughlin, Blue Sky Hypnosis, past EMT and firefighter, cancer survivor and amazing man filled with light and wisdom. Enjoy hearing. peter @BlueSkyHypnosis  [https://studio.youtube.com/channel/UCiLCNI3WZyMvS0ZM5FJfmEg] (716)628-9833Welcome to The Light Walkers Path owned and hosted by Rosemary DeTrolio—Reiki Master, angel channeler, and soul guide. Through sacred conversations, divine messages, and energy wisdom, awaken your inner light and walk the path of transformation. Rosemary owns Hands of Light by Rosemary. Subscribe, like, comment. Join Rosemary’s mailing list for unique content www.rosemaryd.com Step into the light!Disclaimer This information is for entertainment purposes only . It should not be considered medical or mental health advice. Please consult your health care provider with any questions related to your health. Views and opinions expressed on this podcast are of the guests and don’t not reflect the position on the official policy of The Light Walker’s Path, or Hands of Light by Rosemary. We make no representation or warrantees of any kind, express implied about the accurateness, or suitable contained in this podcast. Any reliance you place is at your own risk. We disclaim any liability for any loss or damage arising for the use of this podcast content.

#97 Authors & Creativity

Today's guest, Deborah Zelasny, The New Jersey Momma.com [https://www.thejerseymomma.com]and author of Key of the Dark House. We discuss creative process and characters in our books. Welcome to The Light Walkers Path owned and hosted by Rosemary DeTrolio—Reiki Master, angel channeler, and soul guide.  Through sacred conversations, divine messages, and energy wisdom, awaken your inner light and walk the path of transformation. Rosemary owns Hands of Light by Rosemary. [https://www.rosemaryd.com/] Subscribe, like, comment. Join Rosemary’s mailing list for unique content Step into the light!   Disclaimer This information is for entertainment purposes only . It should not be considered medical or mental health advice. Please consult your health care provider with any questions related to your health. Views and opinions expressed on this podcast are of the guests and don’t not reflect the position on the official policy of The Light Walker’s Path, or Hands of Light by Rosemary. We make no representation or warrantees of any kind, express implied about the accurateness, or suitable contained in this podcast. Any reliance you place is at your own risk. We disclaim any liability for any loss or damage arising for the use of this podcast content.