The London Fight Factory Podcast
This week we're joined by Francesca Lana, aka Kika, aka Zorella, Assistant BJJ Coach and Dynamic Stretching Instructor here at London Fight Factory. Her story is one of getting out of your comfort zone, of pushing yourself to be better and ultimately, of giving back to the Jiu-Jitsu community. Follow her @zorella_kika, and for those of you looking to start your own martial arts journey you can visit our website londonfightfactory.com, or follow us @londonfightfactory.
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