My Mental

The Return

Welcome back to The LunchBx Podcast! After a long four-month hiatus, we're thrilled to be back with fresh content, exciting guests, and more insights than ever before. Join us as we dive back into the world of LIFE and FOOD. Don't miss out on what's in store!

Living Free or Living Reckless?

We are starting off the month strong with a Live Free Series. My super honest brother JP decided to grace us with his presence.

It’s Wine O’ Clock

Wine is an interesting topic that comes up often during social events or around the dinner table. On this episode we discuss topics such as the different types of wines and how to correctly pair the right food.

My Mental

We’ve all been through a lot the past two years with Covid, and one issue that continues to make headlines? Our mental health. Now is a good time to pause and reflect. May is Mental Health Awareness Month, so we want to make sure we recognize a difficult truth.