The Mark Manderson Show

How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand

1 h 11 min · 14. Mai 2026
Episode How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand Cover

Beschreibung

In this episode of The Mark Manderson Show, Mark sits down with Dr. Nahal Delpassand, a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. Dr. Delpassand shares her insight on emotional awareness, resilience, self-acceptance, chronic illness, infertility, disability, and what it really means to understand yourself on a deeper level. Her work is rooted in empathy, collaboration, and helping people reconnect with the strengths they already carry, even during difficult seasons of life. The conversation also explores her upcoming children's book, The Seasons of Little Tree, coming in 2026, which focuses on belonging, resilience, growth, and self-acceptance. This episode is for anyone navigating stress, uncertainty, emotional pain, identity, healing, or major life transitions—and looking for a more compassionate way to grow.

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Episode How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand Cover

How to Heal, Build Resilience & Understand Yourself | Dr. Nahal Delpassand

In this episode of The Mark Manderson Show, Mark sits down with Dr. Nahal Delpassand, a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. Dr. Delpassand shares her insight on emotional awareness, resilience, self-acceptance, chronic illness, infertility, disability, and what it really means to understand yourself on a deeper level. Her work is rooted in empathy, collaboration, and helping people reconnect with the strengths they already carry, even during difficult seasons of life. The conversation also explores her upcoming children's book, The Seasons of Little Tree, coming in 2026, which focuses on belonging, resilience, growth, and self-acceptance. This episode is for anyone navigating stress, uncertainty, emotional pain, identity, healing, or major life transitions—and looking for a more compassionate way to grow.

14. Mai 20261 h 11 min