The Matt Feret Show

Functional Medicine vs. Traditional Healthcare: How Personalized Longevity Care Can Help You Age Healthier | Zach Dancel

1 h 11 min · 30. Juni 2026
Episode Functional Medicine vs. Traditional Healthcare: How Personalized Longevity Care Can Help You Age Healthier | Zach Dancel Cover

Beschreibung

In this episode of The Matt Feret Show, Matt sits down with Zach Dancel, Chief Operating Officer of Nava Health and host of the Legacy and Longevity Podcast, to explore the growing role of functional medicine, longevity care, and personalized healthcare. They discuss how comprehensive lab testing, advanced diagnostics, hormone health, inflammation, nutrition, sleep, and lifestyle interventions can help adults in midlife and retirement improve their quality of life while reducing the risk of chronic disease. Zach explains the differences between traditional reactive healthcare and proactive functional medicine, shares the personal story that inspired Nava Health, and offers practical advice for anyone considering a more personalized approach to aging well. Whether you're interested in preventive healthcare, healthy aging, regenerative medicine, or simply want to better understand your health, this conversation provides a balanced look at what consumers should know before investing in longevity and wellness programs. The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50. Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com [https://TheMattFeretShow.com] Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com [https://BrickhouseAgency.com] Watch full episodes on YouTube: The Matt Feret Show [https://www.youtube.com/@TheMattFeretShow] Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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Episode Functional Medicine vs. Traditional Healthcare: How Personalized Longevity Care Can Help You Age Healthier | Zach Dancel Cover

Functional Medicine vs. Traditional Healthcare: How Personalized Longevity Care Can Help You Age Healthier | Zach Dancel

In this episode of The Matt Feret Show, Matt sits down with Zach Dancel, Chief Operating Officer of Nava Health and host of the Legacy and Longevity Podcast, to explore the growing role of functional medicine, longevity care, and personalized healthcare. They discuss how comprehensive lab testing, advanced diagnostics, hormone health, inflammation, nutrition, sleep, and lifestyle interventions can help adults in midlife and retirement improve their quality of life while reducing the risk of chronic disease. Zach explains the differences between traditional reactive healthcare and proactive functional medicine, shares the personal story that inspired Nava Health, and offers practical advice for anyone considering a more personalized approach to aging well. Whether you're interested in preventive healthcare, healthy aging, regenerative medicine, or simply want to better understand your health, this conversation provides a balanced look at what consumers should know before investing in longevity and wellness programs. The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50. Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com [https://TheMattFeretShow.com] Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com [https://BrickhouseAgency.com] Watch full episodes on YouTube: The Matt Feret Show [https://www.youtube.com/@TheMattFeretShow] Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

30. Juni 20261 h 11 min
Episode From 120-Hour Workweeks to Purposeful Living: Andrew Hulbert on Success, Family, and Life After the Exit Cover

From 120-Hour Workweeks to Purposeful Living: Andrew Hulbert on Success, Family, and Life After the Exit

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16. Juni 20261 h 0 min
Episode How to Age in Place Safely: Home Accessibility, Fall Prevention, and Caregiving Tips with Erica Sell Cover

How to Age in Place Safely: Home Accessibility, Fall Prevention, and Caregiving Tips with Erica Sell

Most people want to stay in their own homes as they age, but very few think about what it actually takes to make that possible. In this episode of The Matt Feret Show, Matt sits down with Erica Sell, Founder of Harmony Home Medical, to discuss aging in place, home accessibility, fall prevention, caregiving, and the smart modifications that can help older adults maintain their independence longer. Erica shares practical advice on preventing falls, creating dementia-friendly living spaces, planning home renovations with accessibility in mind, and avoiding costly mistakes that many families make when mobility needs suddenly arise. She also explains how caregivers can reduce physical strain, what technologies are changing the future of aging at home, and why small changes made today can save families significant stress, expense, and disruption later. Whether you're planning for yourself, helping aging parents, or navigating caregiving responsibilities, this conversation offers valuable insights into creating a safer, more comfortable future at home. My website with more Medicare resources, books, courses, and more: https://prepareformedicare.com I recommend my wife’s Medicare insurance agency, but there’s never any obligation or pressure to work with her team. Here's more information if you're interested: https://brickhouseagency.com The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50. Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com [https://TheMattFeretShow.com] Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com [https://BrickhouseAgency.com] Watch full episodes on YouTube: The Matt Feret Show [https://www.youtube.com/@TheMattFeretShow] Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

2. Juni 20261 h 8 min
Episode The Psychology of Retirement: Finding Purpose, Identity, and Meaning in Your Third Age Cover

The Psychology of Retirement: Finding Purpose, Identity, and Meaning in Your Third Age

What happens after the career ends? For many people, retirement is supposed to be the reward after decades of hard work. But even financially prepared adults often struggle with the emotional transition away from work. Why? Because retirement is not just a financial decision — it is an identity shift. In this episode of The Matt Feret Show, Matt sits down with Gregg Lunceford, Managing Director and Wealth Advisor at Mesero Wealth Management and author of Exit From Work, to explore the psychology of retirement and what Gregg calls “the third age of life.” Gregg explains why work provides much more than income, including structure, purpose, psychological success, and social connection — and why losing those things can leave retirees feeling lost, anxious, or disconnected even when their finances are secure. My website with more Medicare resources, books, courses, and more: https://prepareformedicare.com I recommend my wife’s Medicare insurance agency, but there’s never any obligation or pressure to work with her team. Here's more information if you're interested: https://brickhouseagency.com The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50. Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com [https://TheMattFeretShow.com] Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com [https://BrickhouseAgency.com] Watch full episodes on YouTube: The Matt Feret Show [https://www.youtube.com/@TheMattFeretShow] Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

19. Mai 20261 h 5 min
Episode Retirement Isn’t the End: How to Find Purpose, Community, and Joy After 55 Cover

Retirement Isn’t the End: How to Find Purpose, Community, and Joy After 55

What happens after the job title fades? In this episode of The Matt Feret Show, Matt talks with Andrew Motiwalla, founder of The Good Life Abroad, about rethinking retirement as an opportunity for connection, growth, and purpose. Drawing on 30+ years in travel, Andrew shares how immersive, month-long stays abroad help adults 55+ move beyond traditional tourism into deeper cultural experiences and meaningful community. The conversation explores “joy span”—the idea of extending fulfillment and vitality later in life—along with the challenges of loneliness, identity shifts, and finding direction after full-time work. They also touch on practical considerations like cost, safety, and healthcare, while emphasizing that you don’t have to travel far to build a more intentional, connected life. If you’re wondering what’s next—or how to make the most of it—this episode offers a fresh perspective on living well in the second half of life. My website with more Medicare resources, books, courses, and more: https://prepareformedicare.com I recommend my wife’s Medicare insurance agency, but there’s never any obligation or pressure to work with her team. Here's more information if you're interested: https://brickhouseagency.com The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50. Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com [https://TheMattFeretShow.com] Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com [https://BrickhouseAgency.com] Watch full episodes on YouTube: The Matt Feret Show [https://www.youtube.com/@TheMattFeretShow] Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

5. Mai 20261 h 1 min