Run Your Body Like a Business with Dr. Tom Incledon

Run Your Body Like a Business with Dr. Tom Incledon

Dr. Tom Incledon, PhD, is the founder and CEO of Causenta Wellness, a cancer treatment and performance center in Scottsdale, Arizona that sees patients from 90 countries. His story doesn't follow a straight line. Raised by a single mom two standard deviations below poverty, accepted to medical school as a young teenager, a self-made millionaire in computer hardware before 21, and then he walked away from all of it to train for the Olympics. Injuries, car accidents, and partial paralysis later put him in a wheelchair. Today he hangs from a bar for two minutes at 240 pounds. In this conversation, Michael and Dr. Tom get into why most people manage their health like a bad investor, keeping it in the expense column instead of the asset column. They cover the "movement snacks" approach that replaces hour-long workouts, why your microbiome matters more than your macros, the two-minute rule that has never failed in 40 years of working with patients, and where stem cell therapy is actually headed versus the hype. Learn more about Dr. Tom: causenta.com [http://causenta.com] Nothing in this episode is medical advice. Talk to your own healthcare provider before making treatment decisions.

This Season Is Conditioning You, Not Feeding You

This episode wasn't planned. Michael opens up about something most business podcast hosts never admit: while teaching frameworks for success, he's been battling self-doubt, imposter syndrome, and mornings where he doesn't want to get out of bed. What follows is an unfiltered team conversation about what a hard season actually does to you, and what it's for. Inside this episode: * Why Michael says "I feel like a liar" hosting a success podcast during a losing streak * The scarcity trap: how reacting to slow business makes it slower * Baron's guitar tuning analogy. You're always tuned to something, so what frequency are you locked into? * "This season is conditioning me, not feeding me," the reframe from Michael's coach * The cocoon truth nobody mentions: a caterpillar doesn't eat in the chrysalis, it digests its own body * How one gratitude practice visibly shifted an entire team call in a week If you're in a season where everything feels restrictive and nothing's working, this conversation is the permission slip to stop reacting and start transforming.

Pushing the Chips In: The Mindset Behind Building a Legacy

Before Michael James scaled his remodeling company past seven figures, he made a decision that mirrored something he'd done years earlier on a solo bike ride across the country: Push all the chips in. No turning back, no plan B, all in. In this solo episode, Michael reflects on the parallel between that cycling trip and the journey of building his business, from a million dollars in revenue to multiples of that today, and the mindset shifts required to keep going when the results aren't showing yet. He breaks down the "sleep, creep, leap" pattern of growth, why setbacks aren't a sign to quit, and how gratitude, not grinding, is often the real starting point for momentum. Michael also shares the math behind Mel Robbins selling out the Fox Theater in Atlanta, the rejection stories behind Coca Cola, Walt Disney, J.K. Rowling, and Michael Jordan, and what it really looks like behind the scenes of a company chasing a $100M goal, including two acquisition conversations that could add $13M in revenue almost overnight. In this episode: * The "all in" decision that changed the trajectory of his business * Why setbacks don't justify quitting, even when they feel like permission to * The "sleep, creep, leap" pattern most businesses go through before visible growth * The math behind Mel Robbins selling out the Fox Theater in Atlanta * Why rejection (Disney, Rowling, Jordan, Coca Cola) is part of every success story * Two acquisition opportunities that could add $13M to the company's revenue Sources referenced in this episode: * Mel Robbins, "5,4,3,2,1, The Count Down to Success" — https://youtu.be/_BNDdamTDak [https://youtu.be/_BNDdamTDak] * Michael Jordan, "Failure" Commercial — https://www.youtube.com/watch?v=JA7G7AV-LT8 [https://www.youtube.com/watch?v=JA7G7AV-LT8] * J.K. Rowling, "Is A Billionaire Again" — https://www.youtube.com/watch?v=nQ8E7On0IfU [https://www.youtube.com/watch?v=nQ8E7On0IfU] * Walt Disney, Disneyland 1955 Opening Dedication Speech — https://www.youtube.com/watch?v=b-Ebp2PHofw [https://www.youtube.com/watch?v=b-Ebp2PHofw] * Coca-Cola, 1983 Commercial featuring Keanu Reeves — https://www.youtube.com/watch?v=f9ZSPC3J6hA [https://www.youtube.com/watch?v=f9ZSPC3J6hA] Connect with Michael James & The Michael James Way: themichaeljamesway.com [http://themichaeljamesway.com] / michaeljamesremodeling.com [http://michaeljamesremodeling.com] / @michaelgjames / @themichaeljamesway / @michaeljamesremodeling

From Drowning in Debt to Scaling to $3M: Luis Barraza's Journey Building Blue Wave Home Improvement

Description: Luis Barraza didn't grow up dreaming of remodeling bathrooms; he went to college for business administration. But six years after co-founding Blue Wave Home Improvement in Central Virginia, he's built a company specializing in kitchens, bathrooms, basements, and a particular passion for turning "ugly bathrooms" into something beautiful. In this episode, Luis sits down with Michael James to talk about the early days of not knowing his numbers and pricing jobs off instinct, getting burned by a subcontractor relationship gone wrong, and the moment he found out, mid conversation with his accountant, that he needed a license he didn't have. He opens up about nearly losing the business altogether, the support that got him through it, and the systems and mindset shifts that turned things around. Now Luis is scaling Blue Wave from $1.2M to a $3M goal, shifting toward more of a design build model, and leaning on the relationships and lessons he's picked up from other contractors along the way. In this episode: * Why not knowing his numbers almost cost Luis everything * The subcontractor experience that taught him to verify, not assume * Finding out the hard way that he needed a contractor's license * How honesty (not sales pressure) became Blue Wave's competitive edge * His plan to scale from $1.2M to $3M and shift toward design build * The books that reshaped his mindset, from Extreme Ownership to Think and Grow Rich Connect with Luis Barraza & Blue Wave Home Improvement: bluewavehic.com [http://bluewavehic.com] / @bluewave_home_improvement Connect with Michael James & The Michael James Way: themichaeljamesway.com [http://themichaeljamesway.com] / michaeljamesremodeling.com [http://michaeljamesremodeling.com] / @michaelgjames / @themichaeljamesway / @michaeljamesremodeling

No Off-Season: Zack Clayton on The Grind, The Call, and Never Being Caught Unprepared

Zack Clayton got the call to wrestle for AEW with three days' notice. No warning. No runway. Just show up or lose the shot. In this episode of The Michael James Way, Zack breaks down exactly what it takes to be ready when opportunity doesn't wait: the decade of grinding underground shows for "a hot dog and a handshake," the uncomfortable truth that the people cheering you on will eventually start rooting against you, and why eliminating the word "should" from your vocabulary changes everything. Zack and Michael go deep on the athlete's mindset, accountability without excuses, building both body and mind so one can carry the other when the other quits, and what it really means to live on always-season, no off-season. If you're building something and running low on fuel, this one's for you. 🎙️ Guest: Zack Clayton | @ZackClayton 🎤 Host: Michael James | The Michael James Way ---------------------------------------- 📺 Catch Zack this summer in TNA Wrestling: 👉 tna.com/events [http://tna.com/events] 📺 Watch Jersey Shore: Family Vacation — Thursdays at 8PM on MTV To connect with Zack's Venture's outside of Wrestling (Podcast and His Companies): https://linktr.ee/zackclayton?utm_source=linktree_profile_share<sid=fa5af51d-dd69-442a-895f-35b549e69a43 [https://linktr.ee/zackclayton?utm_source=linktree_profile_share<sid=fa5af51d-dd69-442a-895f-35b549e69a43] ---------------------------------------- ⏱️ Chapters 00:00 – Cold Open 01:00 – Intro & Zack's origin story 05:38 – The grind: from local shows to AEW 12:04 – Discipline vs. motivation 20:09 – Always be ready: the three-day call 25:12 – Life after AEW: TNA, MTV, and giving back 30:02 – Impact first, money follows 40:46 – Belief systems and the words you need to cut 47:35 – Why people root against you when you level up 54:24 – 200 miles on broken ribs: the 10-miles-at-a-time story 1:02:38 – Advice for anyone grinding with no end in sight ---------------------------------------- 📌 Footage used in this episode is for commentary purposes. All rights belong to their respective owners. 🎬 Copyright Credits: * "The Final Showdown" — Jersey Shore: Family Vacation | © MTV Entertainment Studios | youtube.com/@jerseyshore [http://youtube.com/@jerseyshore] * HOOK vs. Zack Clayton – FTW Title Defense | AEW Rampage, Aug 19, 2022 | © All Elite Wrestling | youtube.com/c/aew [http://youtube.com/c/aew] * Colt Cabana & Dark Order vs. Zack Clayton | AEW Dark, Sep 4, 2020 | © All Elite Wrestling | youtube.com/c/aew [http://youtube.com/c/aew] * Zack Clayton vs. Tommy Dreamer | Awesome Championship Wrestling | © Awesome Championship Wrestling | youtube.com/@awesomechampionshipwrestling [http://youtube.com/@awesomechampionshipwrestling]