39: Do's and Don'ts Of Building On Social Media

39: Do's and Don'ts Of Building On Social Media

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer discuss various themes including personal finance, insights from the book 'The Psychology of Money', effective investing strategies, the role of social media in personal branding, and how to build a personal brand through content creation. They emphasize the importance of defining financial goals, the value of social media as a tool, and the need for consistency in content posting. Grace and Andy discuss the intricacies of content creation, emphasizing the importance of consistency, authenticity, and understanding one's goals. They explore strategies for maintaining a professional image on social media, the significance of experimenting with different content formats, and the value of trial and error in developing a unique style. The dialogue highlights the need for positivity and authenticity in online interactions, encouraging listeners to find their voice and connect with their audience meaningfully. 00:00 Introduction and Personal Updates 03:00 Insights from 'The Psychology of Money' 06:07 Investing Strategies and Financial Advice 09:02 The Role of Social Media in Personal Branding 12:02 Building a Personal Brand and Content Strategy 19:17 Finding Consistency in Content Creation 21:30 Understanding Your Content Goals 23:38 Navigating Content Pitfalls 25:24 Maintaining Professionalism on Social Media 28:21 The Importance of Authenticity 30:43 Experimenting with Content Formats 32:57 Embracing Trial and Error 36:21 Developing Your Unique Style If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ [https://www.instagram.com/grace_schwemmer_dpt/] Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ [https://www.instagram.com/dr.andyfatachan/] Learn with our team: https://www.moment-education.com/ [https://www.moment-education.com/] Get our free resources: https://www.moment-education.com/resources [https://www.moment-education.com/resources] Sign up for our seminars: https://www.moment-education.com/moment-foundations [https://www.moment-education.com/moment-foundations] Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/ [https://www.instagram.com/moment.education/]) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

38: How To Stand Out During An Interview As A New Grad Physical Therapist

In this episode of the Moment Education Podcast, hosts Andy and Grace discuss the essential qualities and values that contribute to successful hiring in the physical therapy field. They explore the importance of aligning values between employers and candidates, the significance of a growth mindset, and the role of feedback in personal and professional development. The conversation also touches on the hustle culture, the necessity of setting goals, and the importance of empathy and positivity in the workplace. Through their insights, they provide valuable guidance for both job seekers and employers in the industry. 00:00 Introduction and Personal Anecdotes 03:01 The Importance of Values in Hiring 05:59 Identifying Key Qualities in Candidates 08:59 The Role of Feedback and Growth Mindset 12:01 Understanding Work-Life Balance and Hustle Culture 14:53 The Significance of Goals and Resilience 17:49 Empathy and Personal Development 20:59 The Power of Positivity and Representation 24:02 Conclusion and Final Thoughts If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ [https://www.instagram.com/grace_schwemmer_dpt/] Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ [https://www.instagram.com/dr.andyfatachan/] Learn with our team: https://www.moment-education.com/ [https://www.moment-education.com/] Get our free resources: https://www.moment-education.com/resources [https://www.moment-education.com/resources] Sign up for our seminars: https://www.moment-education.com/moment-foundations [https://www.moment-education.com/moment-foundations] Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/ [https://www.instagram.com/moment.education/]) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

37: Don't Fall For These Traps As A New Grad Physical Therapist

In this episode, Dr. Andy Fetachan and Grace Schwemmer discuss common traps in physical therapy practice, social media influence, goal setting, and practical strategies for growth and learning. 00:00 Introduction and Podcast Opening 01:08 Personal Updates and Business Focus 02:02 Grace's Swim Try and Training Goals 03:07 Differences Between Sprint and Olympic Triathlon 04:16 Reflections on Vacation and Future Planning 07:19 Social Media Traps and Misconceptions in PT 08:41 The Myth of Solving Problems in One Session 09:33 Independence vs. Learning in Rehab 10:12 Single Intervention Traps in Social Media Content 11:25 Dynamic Correspondence and Transfer of Training 12:17 Avoiding Overreliance on Algorithms and Credentials 14:33 Socioeconomic Factors and Pain Models 15:02 Frameworks as Guides, Not Absolutes 16:02 Open-minded Practice and Framework Flexibility 17:08 Realistic Expectations and Batting Averages 18:17 Strength Training and Its Limitations 20:17 Pulling from Multiple Camps for Client Success 22:29 Recognizing and Avoiding Traps in Practice 23:45 Signs of Being in a Trap and Self-awareness 24:24 Sustainable and Practical Approaches to Change 26:18 Experimenting with Constraints in Practice 27:21 Applying and Testing Frameworks in Real Cases 28:06 Social Media Bias and Outrageous Claims 29:13 Regional Interdependence and Symptom Focus 30:32 Manual Techniques and Their Limitations 31:15 Demonizing Movement and Contextual Function 32:17 Appearance vs. Skill in Physical Therapy 33:22 Closing Remarks and Community Engagement If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ [https://www.instagram.com/grace_schwemmer_dpt/] Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ [https://www.instagram.com/dr.andyfatachan/] Learn with our team: https://www.moment-education.com/ [https://www.moment-education.com/] Get our free resources: https://www.moment-education.com/resources [https://www.moment-education.com/resources] Sign up for our seminars: https://www.moment-education.com/moment-foundations [https://www.moment-education.com/moment-foundations] Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/ [https://www.instagram.com/moment.education/]) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

36: Setting Yourself Up For A Successful Career As A New Grad Physical Therapist

In this episode, Andy and Grace discuss the mindset and strategies for new graduates to succeed in their careers, emphasizing self-awareness, continuous learning, and surrounding oneself with the right people. 00:00 Introduction and Personal Updates 01:45 Lessons from Sports: Perseverance and Mindset 05:41 Adapting to Industry Changes and Continuous Learning 07:28 Burnout in the Industry and Self-Understanding 10:13 Recommended Books for Self-Development 12:21 The Power of Perspective and Life Lessons 15:26 Playing the Long Game: Career Strategies for New Grads 18:29 The State of the Industry and Finding Opportunities 22:36 Building Rapport and Deep Connections 25:38 Practical Tips for Self-Improvement and Growth 30:52 The Value of Investing in Yourself and Long-Term Success 32:42 Closing Remarks and Final Advice If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ [https://www.instagram.com/grace_schwemmer_dpt/] Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ [https://www.instagram.com/dr.andyfatachan/] Learn with our team: https://www.moment-education.com/ [https://www.moment-education.com/] Get our free resources: https://www.moment-education.com/resources [https://www.moment-education.com/resources] Sign up for our seminars: https://www.moment-education.com/moment-foundations [https://www.moment-education.com/moment-foundations] Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/ [https://www.instagram.com/moment.education/]) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

35: Training Stiffness Versus Compliance During Rehab

In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer delve into the concepts of stiffness and compliance in rehabilitation and training. They discuss the importance of assessing ankle stiffness, the clinical applications of these concepts, and how to train for both stiffness and compliance effectively. The conversation also touches on the quality of movement and performance, providing insights into how these factors influence rehabilitation outcomes. The episode concludes with a light-hearted banter and a teaser for the next topic. 00:00 Introduction and Personal Updates 03:00 Understanding Stiffness and Compliance 06:02 Assessing Ankle Stiffness and Compliance 09:00 Clinical Applications of Compliance and Stiffness 12:06 Training for Stiffness and Compliance 15:00 Quality of Movement and Performance 17:48 Conclusion and Future Topics If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ [https://www.instagram.com/grace_schwemmer_dpt/] Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ [https://www.instagram.com/dr.andyfatachan/] Learn with our team: https://www.moment-education.com/ [https://www.moment-education.com/] Get our free resources: https://www.moment-education.com/resources [https://www.moment-education.com/resources] Sign up for our seminars: https://www.moment-education.com/moment-foundations [https://www.moment-education.com/moment-foundations] Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/ [https://www.instagram.com/moment.education/]) with 'MENTORSHIP POD' and our team will chat with you to give you more information.