The Monie Podcast

Episode 37: Normalizing Grief — Healing After Loss with Erica Elita

1 h 7 min · 24. Mai 2026
Episode Episode 37: Normalizing Grief — Healing After Loss with Erica Elita Cover

Beschreibung

Grief is something we all experience… but rarely talk about openly. In this deeply moving episode of The Monie Podcast, Monie sits down with Erica Elita for an honest and heartfelt conversation about loss, healing, and what it truly means to grieve. Together, they explore the realities of grief that many people struggle with in silence — the waves of emotion, the unexpected triggers, and the pressure to “move on” before you’re ready. Erica shares her personal journey, offering insight, vulnerability, and reassurance to anyone navigating life after loss. This episode is a safe space — whether you’re currently grieving, supporting someone who is, or still carrying pain from the past. 💔 In this episode, we talk about: • What grief really feels like (beyond what people see) • The different stages and how they show up in real life • Coping with loss and giving yourself permission to feel • Supporting loved ones who are grieving • Letting go of timelines and expectations • Finding healing, even in the hardest moments This conversation will remind you that you’re not alone — and that healing doesn’t mean forgetting. 🎧 Watch now and join the conversation. 👉 Don’t forget to LIKE, COMMENT & SUBSCRIBE to The Monie Podcast for more real, meaningful conversations. 📺 Available on YouTube, Apple Podcasts & Spotify

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🎙️ Episode 39: Are We Building Lives We Don’t Even Enjoy?

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Episode 38: Leadership That Listens: Inside Education with Kathy McDonald

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Episode Episode 37: Normalizing Grief — Healing After Loss with Erica Elita Cover

Episode 37: Normalizing Grief — Healing After Loss with Erica Elita

Grief is something we all experience… but rarely talk about openly. In this deeply moving episode of The Monie Podcast, Monie sits down with Erica Elita for an honest and heartfelt conversation about loss, healing, and what it truly means to grieve. Together, they explore the realities of grief that many people struggle with in silence — the waves of emotion, the unexpected triggers, and the pressure to “move on” before you’re ready. Erica shares her personal journey, offering insight, vulnerability, and reassurance to anyone navigating life after loss. This episode is a safe space — whether you’re currently grieving, supporting someone who is, or still carrying pain from the past. 💔 In this episode, we talk about: • What grief really feels like (beyond what people see) • The different stages and how they show up in real life • Coping with loss and giving yourself permission to feel • Supporting loved ones who are grieving • Letting go of timelines and expectations • Finding healing, even in the hardest moments This conversation will remind you that you’re not alone — and that healing doesn’t mean forgetting. 🎧 Watch now and join the conversation. 👉 Don’t forget to LIKE, COMMENT & SUBSCRIBE to The Monie Podcast for more real, meaningful conversations. 📺 Available on YouTube, Apple Podcasts & Spotify

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