New You in 2026: Expert Advice

Studying the Science of Hope, Happiness, and Courage

In this interview months in the making, Eric sits down with Zoë Herr and Sandy Pellerano. Both are pursuing a doctorate in the sciences, but in fresh and unexpected areas: Zoë is studying the role of Hope in scientific research, and Sandy is among the first ever class to get a PhD in Happiness and the Science of Human Flourishing. It turns out, Hope and Happiness are not achieved by luck or circumstance, but have scientific underpinnings. The key to both? COURAGE.

Finding Purpose and Joy through Grief (and the Horrors)

Congressional candidate Fred Wellman and lifetime St. Louisan Amy McLaughlin join Eric to talk about living through unimaginable loss—and how they are able to live joyful and purposeful lives. This is the first of our "Humanity series" for Season 2, where we explore what makes us human and why it's important to be as human as possible.

New You in 2026: Expert Advice

Therapists Anita Santiago and Diane Davis, Mindset coach Travis Thomas, Dietitian Jen McDaniel, and Fitness Expert Erin Fahs share insights and inspiration for turning a new leaf in 2026.

Dr. Kezia Jackson: Creating Healing Spaces

Kezia Jackson is a clinical psychologist and the founder and CEO of Healing Spaces, a mental health practice that specializes in serving BIPOC populations. As one of the just 4% of mental health professionals who are Black, she and her team are on a mission to meet a drastic need.

Ron Charles: E.F. Hutton of the Literary World

Washington Post book critic Ron Charles is not only one of the most influential people in the literary world, he is also a St. Louis native, a former teacher at John Burroughs (and colleague of Jon Hamm), and Eric's former college professor. He brings a joy and enthusiasm to the craft (and to everything) that is nothing short of pure delight! Ron and Eric discuss AI, publishing, where readers have gone, and the rise of Romantasy. You'll love it!