The Nancy Stevens Lifestyle Show 73 | Emily Hill, owner of The Hypnotherapy Practice in Stony Stratford

The Nancy Stevens Lifestyle Show 73 | Emily Hill, owner of The Hypnotherapy Practice in Stony Stratford

In this episode of the Nancy Stevens Lifestyle Show on New Horizon Radio, Nancy is joined by hypnotherapist Emily Hill, owner of The Hypnotherapy Practice in Stony Stratford, Milton Keens. With nearly 20 years of experience, Emily shares how hypnotherapy can support people dealing with phobias, anxiety, smoking and vaping habits, sleep issues, confidence challenges, alcohol use, and relationship patterns. Emily opens up about her own journey into hypnotherapy, starting with a personal fear of deep water that once limited her life and travel experiences. A transformative experience using hypnotherapy not only helped her overcome that fear but inspired her entire career helping others achieve similar breakthroughs. Throughout the conversation, Nancy and Emily explore what actually happens during a hypnotherapy session, addressing common misconceptions about control, sleep states, stage hypnosis, and whether people can be made to do things against their will. Emily explains how hypnotherapy works as a calm, focused state between waking and sleep where the mind becomes more open to positive suggestion. The discussion also explores how client needs have changed over time, from weight loss and smoking cessation to modern challenges such as vaping addiction and relationship patterns. Emily shares powerful success stories, including clients overcoming long-standing fears of flying and dramatically changing their lives as a result. The episode also touches on the importance of recognising unhealthy patterns, taking action early, and how hypnotherapy can be used alongside other approaches such as counselling or CBT. A warm, insightful and myth-busting conversation about the power of the mind and how small shifts in thinking can create life-changing results. #Hypnotherapy #Mindset #AnxietyHelp #Phobias #StopSmoking #StopVaping #Confidence #SleepHelp #MentalHealthAwareness #LifestylePodcast

The Nancy Stevens Lifestyle Show 72 | Yoga, neck arrows, Rob Rinder, Kinky Booths, Lord of the Dance

Nancy reflects on coping with the summer heat, shares highlights from International Yoga Day in Milton Keynes, describes a powerful confidence-building experience involving breaking an arrow with her throat, recommends Rob Rinder's latest legal thriller *The Defence*, reviews *Kinky Boots* and *Lord of the Dance*, celebrates her son's West End debut in *Magic Mike Live*, and encourages listeners to embrace new experiences by saying yes more often.

The Nancy Stevens Lifestyle Show | Episode 71 | Debbie Digby

This episode of the Nancy Stevens Lifestyle Show features an in-depth conversation with hairdressing veteran, educator, mentor and author Debbie Digby, whose career spans nearly five decades across the global hair industry. Debbie reflects on the evolution of hairdressing from iconic trend-driven moments to today’s highly complex, choice-rich landscape, and shares the principles that have guided her success throughout: consistency, discipline, integrity, and clarity of purpose. The discussion explores the realities of running a business in a noisy, fast-moving world, and how to cut through distraction by focusing on meaningful action. Debbie also champions the importance of organic networking and building genuine relationships over transactional connections, offering practical insight for anyone starting out in business. Her book Forewarned is Forearmed is discussed in detail, highlighting its focus on safety, professionalism and raising standards within the hairdressing industry. She also shares details of her upcoming book My Wish for You, which celebrates 50 years in the profession and aims to inspire the next generation with practical lessons, stories and advice. The conversation moves into leadership philosophy, generosity in business, and the idea that success is built through contribution, consistency and surrounding yourself with the right people. Personal reflections on community, energy, self-development and navigating modern pressures add depth to the discussion. A thoughtful, uplifting episode offering valuable lessons not only for hair and beauty professionals but for anyone building a career or business in today’s world. #NancyStevensShow #LifestylePodcast #HairdressingIndustry #BusinessAdvice #Entrepreneurship #Networking #Mentorship #CareerJourney #PersonalDevelopment #BookDiscussion #DebbieDigby #WomenInBusiness #Leadership #LifestyleTalk #UKPodcast

The Nancy Stevens Lifestyle Show | Episode 70 | Books, theatre shows and holiday fashion

A wide-ranging lifestyle episode covering the latest in film, theatre, literature, fashion and television, with candid opinions and thoughtful commentary throughout. On the big screen, two very different films from a recent cinema visit are discussed in detail. One period-style drama set around a wealthy family gathering in a remote estate leaves a cold, heavy impression despite a strong cast, with criticism aimed at its tone, pacing and graphic storytelling choices. In contrast, a crime caper set in an unusual world of heightened sound perception delivers energy, originality and strong performances, including a standout turn from an actor who learned piano specifically for the role. A veteran screen presence adds weight, while the story blends humour, tension and crime-driven twists. Books take centre stage next, with two crime thrillers offering contrasting experiences. One starts strongly with gripping tension and shifting suspicion, but ultimately falls short with an ending that doesn’t fully land. The other, set in an atmospheric rural Irish setting involving disappearances and a true crime podcast investigation, builds suspense effectively and delivers a satisfying, unexpected conclusion that lingers after the final page. The theatre segment features three very different productions. A comedic ballet-style performance delivers athletic precision, sharp humour and genuine technical brilliance, challenging expectations while celebrating dance in an unconventional way. A multi-award-winning Second World War inspired production impresses with its fast-paced character changes, inventive staging and tightly written storytelling that brings history to life with remarkable clarity. A stage adaptation of a well-known 1980s film inspires mixed feelings, with strong performances and standout casting offset by uneven engagement and familiarity with the source material. Fashion and lifestyle focus turns to holiday packing habits, highlighting how easily luggage becomes overfilled. A capsule wardrobe approach is explored through real client styling, demonstrating how coordinated outfits, limited footwear and planned looks can simplify travel and remove decision fatigue. Practical advice centres on versatility, neutral pieces and planning outfits in advance to avoid unnecessary shopping while away. The episode closes with a discussion of a provocative television drama that has sparked strong reactions. Set around complex neighbouring families, it explores identity, repression and escalating tension, leading to a deeply unsettling storyline that encourages conversation and reflection. The writing is credited for its boldness and impact, leaving a lasting impression. A reflective, opinion-led episode that moves between entertainment, culture and everyday lifestyle choices, offering both critique and recommendation across screen, stage, page and wardrobe. #LifestylePodcast #FilmReview #TheatreReviews #BookReviews #TVDrama #CultureTalk #LifestyleShow #CinemaReviews #WestEndTheatre #BookRecommendations #FashionAdvice #HolidayPacking #CrimeThriller #EntertainmentReview #PodcastUK

The Nancy Stevens Lifestyle Show Episode 69 | Finding Dad: MP, Spy, Conman or Hero? Paul Bessel Reveals the Truth

What happens when the father you idolised turns out to be one of the most mysterious figures in modern British political history? In this compelling episode of the Nancy Stevens Lifestyle Show, Nancy is joined by author Paul Bessel to discuss his extraordinary book Finding Dad. Paul shares the deeply personal story of his search to uncover the truth about his father, Peter Bessel – former Liberal MP, businessman, confidant of Jeremy Thorpe and a man whose life was filled with secrets. From a seemingly idyllic childhood in Cornwall to a dramatic disappearance that left his family with almost nothing, Paul reveals how years of research uncovered hidden relationships, political intrigue, unexplained intelligence connections and unanswered questions that continue to fascinate historians today. The conversation explores: • Peter Bessel's disappearance and its devastating impact on his family • The Jeremy Thorpe affair and the so-called "trial of the century" • Allegations of secret work involving British and American government circles • The challenges of discovering uncomfortable truths about a parent • Family archives, political scandals and hidden lives • The emotional process of writing Finding Dad • Why it's important to ask your parents about their lives before it's too late This is a powerful discussion about family, identity, truth and the complexity of human relationships, set against the backdrop of one of Britain's most notorious political scandals. If you enjoy interviews covering history, politics, true stories, biographies and remarkable real-life mysteries, this is an episode you won't want to miss. #FindingDad #PaulBessel #PeterBessel #JeremyThorpe #PoliticalHistory #TrueStory #Biography #NancyStevens #BookInterview #BritishPolitics #FamilyHistory #AuthorInterview #Podcast #PoliticalScandal #HistoryPodcast #TrueCrime #Memoir #LifestyleShow #BooksAndAuthors #BritishHistory