The Nate K Show
50-50 balls and how being cautious can get you hurt.
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Skipping over hurdles
50-50 balls and how being cautious can get you hurt. Most of the injuries that happen to athletes are ones where they're by themselves - no contact. Usually, people in general, get hurt because they're being too cautious. It's good and it's bad. Finding the right balance is tricky and challenging but it's doable.
On doing challenging things
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