Ep.38 Getting the Most out of Your Life with Rachel Sedwick

Ep.43: The Key to Productivity with Zach Mobius

On today's episode, I am joined by Zach Mobius. Zach and I dive into all things productivity and also looking at what pushes it forward vs detracts. We have a great conversation surrounding being in alignment and how they enhances productivity. If you enjoyed this episode, subscribe to the podcast and tag Zach and Anthony on your instagram story To find Zach, his instagram is @zachmobius To find Anthony, his instagram is @anthony_spada_ Save 10% off all supplements from Morphogen nutrition, using code SPADA

Ep.41: Leaving Havertown, Military and Finding a Way Forward with Pete Law

Pete and I are from the same hometown of Havertown, PA. We actually are one grade separated from each other so Pete and I have known each other for a long time. Pete journey is very interesting beginning with joining the Marines to coming back home to get his degree in sports psychology and more. We discuss why you need to leave your hometown and alot to do with young men and things they need to know to grow.

Ep.40: The Importance of Building Relationships with Tyler Yee

On today's episode, I am joined by good friend Tyler Yee. Tyler and I met all the way back in 2020 during a few classes we took to become better coaches. We chat the importance of building relationships and opening up whether it be to friends or to athletes. How your relationships are is crucial for success in life. If you enjoyed this episode, subscribe to the podcast and tag Tyler and Anthony on your instagram story To find Tyler, his instagram is @iron_insight To find Anthony, his instagram is @anthony_spada_ Save 10% off all supplements from Morphogen nutrition, using code SPADA

Ep.39: Embracing the Seasons of Life with Austyn Richardson

In this conversation, Austyn and Anthony discuss Austyn's journey in bodybuilding and real estate. They touch on topics such as the importance of accountability in bodybuilding, the challenges of transitioning between different phases in life, and the fear of failure and success. Austyn shares his perspective on success and the desire for ultimate freedom. They also discuss the mindset required to create the life you want and the importance of continuous self-improvement. In this conversation, Austyn shares his journey of starting over and finding success in real estate. He discusses the challenges of leaving his previous life behind and the mental and emotional turmoil he faced.

Ep.38 Getting the Most out of Your Life with Rachel Sedwick

On today's episode, I am joined by Rachel Sedwick, an IFBB Figure pro competitor. Rachel dives into her journey of being a professional bodybuilder, learning the most about your self, trying to figure out who you are and leaning into love. If you enjoyed this episode, subscribe to the podcast and tag Rachel and Anthony on your instagram story To find Rachel, her instagram is @rachelsedwickifbbpro To find Anthony, his instagram is @anthony_spada_ Save 10% off all supplements from Morphogen nutrition, using code SPADA