New Goals, Old Habits & Finding Momentum

Grammys, Trials & Friends

The 2026 Grammys were a fever dream. This week, we’re unpacking the moments, from Addison Rae’s evolution to Alex Warren’s viral stage mishap. We’re also checking in on KATSEYE’s big night, Chappell Roan’s most "outrageous" look yet, and the legal drama heating up as the Justin Baldoni trial heads toward a May showdown. Plus, we’re breaking down Brooklyn Beckham’s recent social media tell-all about the "Brand Beckham" wedding hijacking—did Victoria really go too far? Stick around for some unhinged Reddit stories and the current favorites we’re gatekeeping (until now).

New Goals, Old Habits & Finding Momentum

This episode checks in one week into the new year, talking about staying loosely consistent with goals, getting back into routines, and the struggle of feeling stuck at home post-holidays. It touches on podcast pacing, gym motivation, small daily wins, and the relief of finally finding something that was long lost. The conversation also covers recent media consumption, a heavy but important documentary watch, light pop-culture updates, Reddit New Year’s Eve stories, and a few current favorites.

New Year, Burnout & a New Direction

This episode kicks off the new year with a recap of a low-key Florida trip, end-of-year burnout, and a reset going into 2026. It covers upcoming changes to the podcast, a few recent pop-culture topics, and a roundup of Reddit stories about worst New Year’s Eves. The episode closes with current favorites and a look at goals for the year ahead, centered on consistency, balance, and growth.

Betrayal Lists, Birthdays & Erewhon

Quick birthday catch-up: Hawks game, a trip to the Harry Potter Forbidden Forest (fun but way overpriced), butterbeer, and all the fall vibes. Then a rundown of the week’s big pop-culture moments 5SOS dropping a new album, Hailey Bieber’s Erewhon smoothie ending, Ariana drama at the Wicked premiere, Zayn rejoining One Direction, Bravocon highlights, and Taylor’s Eras Tour movie news. Wrapped with a few things that annoyed me this week instead of faves.

NYC, Paparazzi & Overpriced Waterbottles

Back from NYC and catching you up on everything — the MET, Summit One, Central Park, Times Square chaos, and my renewed love for NYC bagels. Then we dive into this week’s pop-culture buzz: Taylor’s rumored bridesmaids, Kylie & Timothée breakup talk, Chappell Roan’s photo rules, Grammys snubs, and Meghan Markle’s return to acting.