Self Love is the Key to Self Improvement: Body image struggles and loosing weight after 30

Is that new body really for you? Is the new body really for you? My body image struggle and why you might be struggling too...

In this episode, Im talking beauty standards for and how all of us are affected by the over sexualization of black women whether the body is built or bought... Grab a drink and let's chat! Don't for get to Subscribe, Comment, and Share! **Connect With Me** 📸 Instagram:  [https://www.instagram.com/brandnouxcristi/] [https://www.instagram.com/brandnouxcristi/] 🎵 TikTok:  [https://www.tiktok.com/@thebrandnouxlife] Music by Marv Krown - air out - https://thmatc.co/?l=35A8659B

Reflections on Mastering The Soft Life, Self Love and Prepping to Level Up!

It's my birthday! In this episode, I'm reflecting on my 33rd year as I slide in to 34 and spilling all my reflections on love, life, and not giving a fu*k as I prepare to level up in my noux year lol  So pop a bottle of your favorite bubbly ( I got mine lol) and let's chat boo!   Loved this episode?  Don't for get to Subscribe, Comment, and Share!   **Connect With Me**    📸 Instagram:  [https://www.instagram.com/brandnouxcristi/]  [https://www.instagram.com/brandnouxcristi/] 🎵 TikTok:  [https://www.tiktok.com/@thebrandnouxlife] Music by Marv Krown - air out - https://thmatc.co/?l=35A8659B

Being Child Free after 30... My self work and selfishness journey before motherhood

In this episode, I'm reflecting on remaining child free into my 30s and what it means to me to be intentional about preparing for motherhood with self work and selfishness in this season. Let's chat boo!    Loved this episode? Don't for get to Like, Subscribe, and Share!   **Connect With Me** 📸 Instagram:   https://www.instagram.com/thenouxblack/  https://www.instagram.com/brandnouxcristi/

Self Love is the Key to Self Improvement: Body image struggles and loosing weight after 30

In this episode, I'm talking about my self image struggles and navigating the changes in my body, learning to love myself where I am, and making the changes. Whew! Let's talk about it...   If you love this episode and would like to see more from me, please dont forget to Like, Comment, and Subscribe!   Also share it with a friend who may love it too! 📸 Instagram:   https://www.instagram.com/thenouxblack/ https://www.instagram.com/brandnouxcristi/

Protect your peace from others projections: Staying out of the dark when others want to dim your light

In this episode, I'm talking about how you can be a walking trigger to some by being your happy and fulfilled self and not letting their projections destroy your peace! Girl, lets talk about it...   If you love this episode and would like  more from me, please dont forget to Like, Comment, and Subscribe!    Also share it with a friend who may love it too! 📸 Instagram:   https://www.instagram.com/thenouxblack/  https://www.instagram.com/brandnouxcristi/