The Importance of Vitamin D

Setting our Expectations High for 2022

Andrea and Odum sit down for their last podcast of 2021 and outline their goals for 2022.

Why Working a Traditional 9 to 5 Job is Not For Us

For as long as I can remember I've always known that working a traditional 9-5 job isn't for me. Andrea and I discuss why we are working so hard to break free from the daily grind.

The Importance of Vitamin D

Andrea and Odum discuss what role Vitamin D plays in your body and how there is strong evidence that our health officials should be actively promoting supplementation to help prevent severe COVID events.

The Philosophy of Good

This week Andrea and I sit down to discuss Jocko Willink's philosophy of "Good" and how it fits into our lives.

Do we Really Know What is Inside the Drugs we Take?

Andrea and I sit down to discuss the book Bottle of Lies by Katherine Eban which accounts the extraordinary corrupt business practices of some generic drug manufacturers and how it isn't always "the same as brand-name drugs only cheaper".