FIRST BORN OPEN THERAPY

THIS DAILY BREAD SEEMS SO OUT OF REACH

"Give us this day our daily bread" sounds like a very far-fetched prayer to me in this season. How can it be applicable when I do not have a source of income?  Job hunting can be a very exhausting and lonely process but remember that the sun will shine someday. It may not make sense at the moment, but things will definitely fall into place. To contribute more to this topic, send an email to theopenspacepodcast@gmail.com Love and light. It only gets better.

FIRST BORN OPEN THERAPY

First borns are born into a pressured yet treasured position. It is an honorable position but one that comes with many responsibilities and societal expectations. In this episode, I get to unpack some of the unspoken truths, things that a first child goes through and how they can be supported. Please note that the opinions in this episode are from my personal experiences, from research and other people's testimonials. Procrastination video: https://youtu.be/arj7oStGLkU To contribute more to this discussion, send an email to theopenspacepodcast@gmail.com. Love and light my people.

IMPOSTER SYNDROME

We all go through a phase where we feel like frauds. We feel incompetent and unworthy but that should not stop us from pursuing our desires and enjoying life. On today's episode, inspired by my current situation, we'll understand that Imposter Syndrome is a very normal feeling. However, how one deals with it is what matters the most. Love and light my people.

BRAVE AND BOLD SERIES PT 2. Grief- You can only grieve what you love

So we talk about grief and what we have learnt on the same, especially during this COVID-19 period. Going through grief can be extremely difficult and we can easily lose ourselves while at it and if we do, it does not mean that we’re not brave and bold, it only shows that we grieve because we are capable of loving and that is enough. Your story matters. Love and light. Song: Kwaheri- Enoque Wambua. https://www.youtube.com/channel/UC6AGwc1QPdUAYtSv3CcrvfQ [https://www.youtube.com/channel/UC6AGwc1QPdUAYtSv3CcrvfQ] https://www.youtube.com/watch?v=Fxsp504EEPY [https://www.youtube.com/watch?v=Fxsp504EEPY]

BRAVE AND BOLD SERIES PT1 . Mental Health- Going through depression and battling it.

We have all gone through difficult times in our lives and that is what makes us brave and bold.  Remember that your story will always matters. Song- Iiijuma by Nene.  Love and light.  #braveandboldseriespt1