#2 KATIE WILLIAMS | Fitness, Health, Instagram and Life Balance.

#2 KATIE WILLIAMS | Fitness, Health, Instagram and Life Balance.

Sarah chats with Katie Williams,  Instagram Influencer, former Australian sprinter, trainer & podcaster and delves into life, meditation and dealing with the stresses of Instagram.  Instagram: @KatieWilliams Podcast: Better For It

#1 JAY LENTON | Cricket, Building a Support Network & The Myth of Having Life Figured Out.

Layton chats with t20 cricketer Jay Lenton. Jay is a wicketkeeper batsman for the Sydney Thunder in the KFC Big Bash, an ambassador for the Kindness Factory as well as being a top bloke. In this episode we explore and dive into the highs and lows of Jay's life, the benefits of building a strong support network and the myth that you have to have life all figured out.  To follow Jay on instagram you can find him at @jlenton HOSTED BY: www.BurnBright.org.au

What is this??!

The People Project Podcast, sound's interesting but what is it?! Before we drop our very first episode we thought it would be best to lay a foundation and introduce to everyone what this whole thing is about.