Polyvagal Theory: Understanding Your Nervous System & Survival Responses

Polyvagal Theory: Understanding Your Nervous System & Survival Responses

Why does your body sometimes react before your mind has time to understand what is happening? This Thursday on The People’s Podcast, we’re exploring Polyvagal Theory and the nervous system—how our bodies respond to feelings of safety, danger, stress, connection, and overwhelm. We’ll discuss fight, flight, freeze, shutdown, and the ventral vagal state while exploring how experiences from our past may influence the way our nervous system responds in the present. Join us for a good conversation as we learn, share different perspectives, and explore what it means to better understand the connection between the mind and body. Come be part of the conversation because your voice matters. checkout our website UnseenTwistedTruths.com [http://UnseenTwistedTruths.com] We’re the ears that listen, where your opinion matters. Let's have a good conversation.

Break the Chains: A Guided Journey Through Generational Trauma, Inherited Patterns & Healing

Break the Chains: A Guided Journey Through Generational Trauma, Inherited Patterns & Healing is an interactive healing workbook created to help you recognize the patterns you inherited, understand how they may be affecting your life, and consciously choose what ends with you. Through guided reflection, self-awareness, trauma-informed insight, and mind-body healing practices, this journey invites you to explore your story without allowing it to define your future. Awareness is the first step. Healing is the way. Freedom is the legacy. Break the Chains: A Guided Journey Through Generational Trauma, Inherited Patterns & Healing is about recognizing what was passed down, understanding how inherited patterns continue through generations, and choosing what we want to carry forward and what ends with us. Join us for a meaningful conversation as we explore healing, awareness, generational cycles, and the power of creating a new legacy. Your voice matters, your experiences matter, and your perspective belongs in the conversation. Visit Unseen Twisted Truths online and become part of the conversation. We’re the ears that listen, where your opinion matters. lets have a good conversation.

What if success is about more than what you achieve?

What if success is about more than what you achieve? In this episode of The People’s Podcast, we explore the 12 Invisible Laws of Success and how principles such as attraction, vibration, inspired action, cause and effect, and rhythm can show up in our everyday lives. Do your actions align with the life you say you want? Are you walking the walk or just talking the talk? Join the conversation and share your opinion. We’re the ears that listen, where your opinion matters. Visit unseentwistedtruths.com [http://unseentwistedtruths.com] to subscribe and join our growing family where love is the answer.

What's Your Opinion? Inherited Beliefs: Are They Truly Yours or Just Passed Down?

Are your beliefs truly your own, or were they inherited from family, culture, religion, education, and society? Join us as we explore how belief systems are formed, why questioning them matters, and how awareness can lead to personal growth. This isn't about changing anyone's beliefs—it's about understanding where they come from.

The Power of Meaning | Omnipresent • Omnipotent • Omniscient

Peace, Peace. Words shape the way we communicate, think, and understand the world around us. Yet how often do we stop to ask what those words actually mean? Tonight, we're exploring the meanings and origins of Omnipresent, Omnipotent, and Omniscient. Three words that share one prefix, although each expresses a completely different idea. Together, we'll ask a bigger question... Does the meaning of a word shape the meaning of an idea? Join the conversation and share your perspective. What's your opinion? The People's Podcast We're the ears that listen, where your opinion matters. Let's have a good conversation.