Ep.66 - How Oxygen Therapy Turns On Your Anti-inflammatory Genes

Ep.67 - What Everyone Gets Wrong about Hormone Replacement

Nichole Wolf is back to cut through the noise on GLP-1s and hormone replacement therapy. We get into microdosing GLP-1 for inflammation (not just weight loss), why bioidentical hormones beat synthetic, and the delivery systems that actually work. But the biggest takeaway is this: fix your foundation first. I share my own story of taking a pile of supplements that were making things worse.

Ep.66 - How Oxygen Therapy Turns On Your Anti-inflammatory Genes

Hyperbaric oxygen therapy isn’t just for burn victims and divers. Nichole Wolf—certified in HBOT—explains why it’s one of the most powerful tools for reducing inflammation and healing the body.

Ep.65 - If You Don't Have Your Gut Health, You Don't Have Anything

Why does one glass of wine sometimes wreck you? Why does gluten matter even if your gut “feels fine”? Nichole Wolf explains MCAS, leaky gut, and the free steps anyone can take today.

Ep. 64 - Inflammation Is Destroying Your Health and You Don't Even Know It

Panic attacks, brain fog, tingling, insomnia—and every doctor says you’re fine. Nichole Wolf explains why chronic inflammation is the hidden driver and how functional medicine finds the root cause.

Ep.63 - Nichole Wolfe on functional medicine and what Western medicine misses

This episode introduces Nichole “Coco” Wolf—a board-certified family nurse practitioner, FastFit member, and the founder of Coco Functional Wellness in Austin, Texas. She’s been a nurse for 26 years. And 15 years ago, after her second child, her body fell apart. She went to five doctors. Every one of them told her the labs were within normal range. The last one told her to see a psychiatrist. Nichole was devastated. A compound pharmacist friend pointed her to functional medicine. And with each practitioner she saw, another piece of her life came back. The root cause? Her progesterone was completely gone.