NVC (non violent communication) interview with Bridgette O’Donnell

Are you a self sabotaging imposter?

Our biggest obstacle in life is usually ourselves but why? Fat Girl discusses self sabotage, imposter syndrome and overcoming that mindset.

Chat with Daryl Perry

Cassandra chats with Daryl Perry on overcoming obstacles, coaching, mindset and so much more.

Princess Leia and Fat Girls weekly recap

Listen as we discuss this weeks guests and what is in store for next week.

Fat Girl's Chat with the Amazing GainingRoots

Reduce Refocus and Reclaim that is GainingRoots. Listen as we chat about her trauma and how one thought changed her mind.

NVC (non violent communication) interview with Bridgette O’Donnell

We discuss how our internal dialogue can shape our work view and how we can change it to move feelings like shame.