Episode 5 - Mental Health and Self Care

Episode 2.1 - Welcome to 2022

Well, it's 2022.   Let's take some time to think about the good points from 2021 and focus on what we want to achieve in 2022.

Episode 6 - The Power of Shang-Chi

That's right, today's episode is about the awesomeness that is Shang-Chi and the Legend of the Ten Rings.  Don't worry, no spoilers.  In this episode I talk about the importance of being seen and representation and the hope that movies like Shang-Chi can show that all Asian Americans belong.

Episode 5 - Mental Health and Self Care

Everyone needs a break.  In this episode I talk about the importance of mental health and of self-care and share some strategies that I've found successful for focusing on my mind and body needs.

Episode 4 - Let's Talk Goals

Goals.  In this episode I talk about the importance of setting goals and how you can set yourself up for success, even if it's half way through the year.  Remember success doesn't just happen, you need to do the work.

Episode 3 - To Manage or Not To Manage

Thinking you want to be a manager?  Check out this week's episode where I talk about the rewards and challenges of leading people and the 5 things I wish I'd known the first time I lead a team.