OCD. Sobriety. Body Image with Camaryn Swanson

The Truth About Self-Awareness, Confidence & Patterns with Tish Squillaro

You think you know yourself… but do you really?This week, we sit down with Tish Squillaro — founder and CEO of Candor Consulting, award-winning author, UPenn grad, and one of the most sought-after executive advisors in the country. Tish has spent nearly two decades working with everyone from early-stage startups to Fortune 500s like AT&T, Salesforce, and IBM — and her entire career is built on saying the things nobody else will.We get into the behaviors you don't realize are running your life, the relationship patterns you keep repeating, and why confidence, clarity, and alignment all start with actually knowing yourself.We also break down her 4-week program LAUNCH — designed to help you build self-awareness, strengthen your relationships, find your voice, and create a life that actually works for you.If you've been feeling off, stuck, or like something just isn't clicking… this episode is your wake-up call.Connect with Tish Squillaro:- Website: https://candor-consulting.com/about-tish/- What's Your Head Trash? Quiz: https://candor-consulting.com/headtrash/- Books: https://www.amazon.com/stores/Tish-Squillaro/author/B00DD698KQ- LinkedIn: https://www.linkedin.com/in/tishsquillaro/- YouTube: https://www.youtube.com/channel/UC8f2RsGmYhRHo8AGeB9qEZAFollow Gio Ingletto:- Instagram: https://www.instagram.com/gioingletto/- TikTok: https://www.tiktok.com/@gioinglettoFollow Kat Filpi:- Instagram: https://www.instagram.com/katfilpi/- TikTok: https://www.tiktok.com/@katfilpi

🍓 Spring Refresh: Habits, Routines & Current Obsessions

Spring is here… and so is the energy shift. This week we’re talking about everything we’ve been into lately — routines, habits, random obsessions, and the shift from winter mode into feeling a little more alive again. We get into Kat moving apartments and settling into a new space, Gio traveling a lot lately, and just figuring out what feels good right now. From what we’re eating (very into simple, whole foods), to what we’re wearing this season, to the wellness things we’re actually sticking to — this is very much a life lately episode. We also talk about romanticizing your life again, feeling lighter, and the small things that are making a difference. And we end with a quick what’s in / what’s out this spring. If you’ve been craving a reset, a mood shift, or just some inspiration to get back into your rhythm… this one’s for you. Follow Gio Ingletto:  * Instagram: https://www.instagram.com/gioingletto/ * TikTok: https://www.tiktok.com/@gioingletto  Follow Kat Filpi: * Instagram: https://www.instagram.com/katfilpi/  * Tiktok: https://www.tiktok.com/@katfilpi

How Two Sisters Built a Wellness Club & Skincare Line Taking Over Miami with Lola & Mila Olivero

Today we’re joined by someone who’s truly redefining what self-care looks like in Miami — Lola & Mila Olivera, sisters and co-founders of Daily Habits, a wellness club that blends holistic skincare, traditional healing, and modern rituals all under one beautiful roof. From acupuncture and facial massage to their own skincare line sold across Asia — including Sephora — Lola and Mila sister built so much more than a spa. They’ve created a community and a lifestyle rooted in quality over quantity and daily rituals that make you glow from the inside out. We’re so excited to talk about how Daily Habits came to life, their new Holistic Academy, and the small everyday habits that truly transform your skin, health, and your life. Let’s welcome Lola & Mila Olivera to House of Her! Follow Daily Habits Wellness Club: * Daily Habits Wellness Club Miami: https://www.instagram.com/dailyhabitsmia/ * Book An Appointment Now: https://dailyhabitsmia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnyAiHv5F3kXVYT3Lu8edEjBRPlkJY-aM31lYl-YqHQaP3Uv4lKMXFUpuF7wM_aem_2fv463ezQUbPXitZVIbCcg Daily Habits Holistic Skincare * Instagram: https://www.instagram.com/dailyhabitsco/ - Shop their skincare: https://daily-habits.co/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnzMhVjbHeqBUUCka5IsuIc0yIj72YnZyPinUKdFsOHRVnpZmJinjf_uBgJLc_aem_8W7CzqRJytdZ6qDtlxTpJA Follow Lola Olivero: * Lola’s Instagram: https://www.instagram.com/lolahabits/ Follow Mila Olivero: * Mila’s Instagram: https://www.instagram.com/milahabits/ Follow Gio Ingletto: * Instagram: https://www.instagram.com/gioingletto/ * TikTok: https://www.tiktok.com/@gioingletto Follow Kat Filpi: * Instagram: https://www.instagram.com/katfilpi/ * Tiktok: https://www.tiktok.com/@katfilpi

This Week in the House: Wife Era, Moving Chaos & Feeling Like an Adult

This week in the House, we’re getting real about stepping into a new phase of life — from the realities of being a wife (and everything that comes with it), to moving, nesting, and having those “wait… I’m actually an adult??” moments. We talk about how your environment reflects your mental state, the chaos and clarity that comes with change, and yes… we get into Secret Lives of Mormon Wives because obviously we had thoughts.A little life, a little chaos, a little perspective * Follow Gio Ingletto: Instagram: https://www.instagram.com/gioingletto/TikTok: https://www.tiktok.com/@gioingletto * Follow Kat Filpi:Instagram: https://www.instagram.com/katfilpi/ Tiktok: https://www.tiktok.com/@katfilpi

OCD. Sobriety. Body Image with Camaryn Swanson

This week in the House, we sit down with Camaryn Swanson for a conversation that goes far deeper than what you see online. We talk about the reality of OCD — beyond the buzzword — and what it actually looks like to live with it day to day. Camaryn opens up about her journey with sobriety, what it gave her back, and how it changed the way she moves through dating, confidence, and her identity. We also get into body image — the pressure, the noise, and the courage it takes to make personal choices in a very public world. From being misunderstood online to reclaiming your own narrative, this episode is about unlearning labels, sitting with yourself, and becoming someone you actually recognize again.