1.Breastfeeding

4. Baby Led Weaning Vs Traditional Spoon Feeding

Which will you choose? BLW or spoon feeding. Listen to what both have to offer and lets battle it out!

3. First food to be introduced to your baby

Are you all ears to grab some insight on the first meal of you baby? An episode with multiple points to be noted as you start your baby's dietary transition...

2. Weaning - When should you start?

The next great breakthrough in parenting will be making you child transit from just milk to soft solids. In this podcast get an idea of when and why to start solids to your baby! Happy parenting!

1.Breastfeeding

A gift to you, your baby and the Earth is what is named as "Breastmilk".That feel when you hold your little one in your arms and let is feed is a moment that must be cherished for a life time. Let me help you make those moments even more magical with some sound nutritional science.

Welcome to The Poshak Podcast!

You are what you eat! So let it be simple delicious, beautiful and soulful like you. Join me as I decode complex diet culture into simple everyday food for health and wellbeing!