Re-Patterning Your Mind: A New Approach to Mental Health

Re-Patterning Your Mind: A New Approach to Mental Health

In this final episode of season one of The Re-Patterning Podcast, Arden Leigh reflects on their journey through mental health, magick, and personal growth, and shares the insights she learned along the way. Arden voices her critiques of the mental health industry, emphasizing the need for a new paradigm that focuses on understanding and reclaiming agency over one's mental health. She also discusses the importance of recognizing learned behaviors from childhood, the impact of spiritual experiences, and the role of gratitude in counteracting negativity bias. The season concludes with a call to action for listeners to engage in self-examination and embrace their power in navigating mental wellness. Join our community on Patreon: patreon.com/therepatterningpodcast [http://patreon.com/therepatterningpodcast] To learn more about The Re-Patterning Project visit therepatterningproject.com [http://therepatterningproject.com]. Instagram: instagram.com/therepatterningproject [http://instagram.com/therepatterningproject] Facebook: facebook.com/therepatterningproject [http://facebook.com/therepatterningproject] Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/2a16d6a398e081994de4af0c4c8c19bbf3965f03.srt [https://freepodcasttranscription.com/transcription/2a16d6a398e081994de4af0c4c8c19bbf3965f03.srt]

Gianna Rackham: Unlocking Self-Love

Today on the Re-Patterning Podcast, we're joined by love and relationship coach Gianna Rackham. We discuss the importance of self-worth and confidence in relationships, the impact of neurodiversity on romantic connections, and the nuance of masculine and feminine energies in one's ideal partner. Gianna shares her insights on navigating relationship patterns, the significance of self-love, and the nature of soulmate connections. The conversation also touches on the complexities surrounding the twin flame path and the importance of transcending traditional relationship roles. Today's episode emphasizes the need for personal growth and authenticity in attracting fulfilling relationships. You can follow Gianna's work on Instagram at https://www.instagram.com/giannaloveandlight/ [https://www.instagram.com/giannaloveandlight/] and be sure to check out her podcast "I Really Love Myself" on https://www.youtube.com/channel/UCzcYP9JRoYtoeZu3uIGViNQ [https://www.youtube.com/channel/UCzcYP9JRoYtoeZu3uIGViNQ]. Join our community on Patreon: patreon.com/therepatterningpodcast [http://patreon.com/therepatterningpodcast] To learn more about The Re-Patterning Project visit therepatterningproject.com [http://therepatterningproject.com]. Instagram: instagram.com/therepatterningproject [http://instagram.com/therepatterningproject] Facebook: facebook.com/therepatterningproject [http://facebook.com/therepatterningproject] Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcripts available on https://freepodcasttranscription.com/transcription/446caed6c8c4b90deffdb947b86be3e1b3910086.srt [https://freepodcasttranscription.com/transcription/446caed6c8c4b90deffdb947b86be3e1b3910086.srt]

Phil Farber: Transforming Your Mind With Brain Magick

Today on the Re-Patterning Podcast, we're joined by Phil Farber, an expert in Meta-Magick and the writer of Brain Magick: Exercises in Meta-Magick and Invocation. They discuss the transformative power of changing one's internal programming through visualization and neuroscience. Phil shares insights on neuroplasticity, the intersection of magic and science, and personal anecdotes of transformation. The conversation emphasizes the potential for individuals to change their lives by changing their minds, exploring the role of spirit consciousness, and the importance of demonstrating internal change for external results. Join our community on Patreon: patreon.com/therepatterningpodcast [http://patreon.com/therepatterningpodcast] To learn more about The Re-Patterning Project visit therepatterningproject.com [http://therepatterningproject.com]. Instagram: instagram.com/therepatterningproject [http://instagram.com/therepatterningproject] Facebook: facebook.com/therepatterningproject [http://facebook.com/therepatterningproject] Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcriptions available on https://freepodcasttranscription.com/transcription/8bf1a1d890801aa35275f89744f9f58dee25cf19.srt [https://freepodcasttranscription.com/transcription/8bf1a1d890801aa35275f89744f9f58dee25cf19.srt]

Dr. Jamie Marich: Healing Through Creativity

Today on The Re-Patterning Podcast, we're joined by Dr. Jamie Marich, a renowned author and therapist specializing in trauma, EMDR therapy, and expressive arts. Dr. Jamie shares her journey of self-discovery and the significant shifts she has experienced in her professional life. She discusses the importance of lived experience in therapy, emphasizing that those dissociative conditions and mental health struggles can offer valuable insights into the healing process. Dr. Jamie also critiques the current state of the mental health field, highlighting the need for a more inclusive approach that honors diverse forms of knowledge, including spiritual and experiential perspectives. We also discuss the role of expressive arts in healing, with Dr. Jamie arguing that creativity is a fundamental human right and a powerful tool for personal transformation. She encourages listeners to explore their own creative outlets as a means of healing, especially for those who may not have access to traditional therapy. Our discussion also explores the intersection of spirituality and mental health, as Dr. Jamie shares her experiences in the Interfaith Chaplaincy Program and how it has enriched her understanding of healing. Join our community on Patreon: patreon.com/therepatterningpodcast [http://patreon.com/therepatterningpodcast] To learn more about The Re-Patterning Project visit therepatterningproject.com [http://therepatterningproject.com]. Instagram: instagram.com/therepatterningproject [http://instagram.com/therepatterningproject] Facebook: facebook.com/therepatterningproject [http://facebook.com/therepatterningproject] Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai Improved transcript available here [https://freepodcasttranscription.com/transcription/38d0d8a55cf59105c4beb9f43c5ac088db8b8d51.srt]

Celeste Mott: Vampire Problems

Today on The Re-Patterning Podcast, we're joined by professional witch Celeste Mott! She shares her journey of escaping an online vampire cult, and using magic for personal empowerment and self-discovery. Celeste discusses her experiences with relationships, business growth, and the importance of patterning and belief systems. We explore the power of storytelling, the role of vampires in personal transformation, and the impact of media on identity. Celeste also shares insights on lucid dreaming and collective experiences, emphasizing the importance of making magic enjoyable and sustainable. Join our community on Patreon: patreon.com/therepatterningpodcast [http://patreon.com/therepatterningpodcast] To learn more about The Re-Patterning Project visit therepatterningproject.com [http://therepatterningproject.com]. Instagram: instagram.com/therepatterningproject [http://instagram.com/therepatterningproject] Facebook: facebook.com/therepatterningproject [http://facebook.com/therepatterningproject] Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai