E5- The Power of Habit

E9- Perception vs Reality of Success

Overnight Success seems too good to be true, and maybe it really is. Any great success story comes with challenges, failures, set backs, and difficulties all before “success” is obtained. And even then, success is not any easy status to maintain. In this episode, The Real Podcast welcomes special guest Jonathan Guzman, the owner and founder of Pulse 24 Fitness, to discuss his story of failure, challenges, and ultimate success. "Entrepreneurship sounds cool but it is as hard it comes."

E8- New Year New Me- But is it really

What happens when your holiday decorations are pack up and stored away, the New Years confetti is all swept up, and suddenly your New Years resolutions are taking a turn for the worse? Not being able to keep your resolutions past February is not uncommon, but is there a way to stay motivated and break past the urge to quit? In this episode The Real Podcast talks about key ways to stay motivated and achieve the goals you’ve always dreamed of.  Also exciting news in the episode for upcoming episodes.  Follow us on IG @therealpodcast

E7- Thankfulness, Gratitude & Gratefulness

We tend to get caught up “wanting” for things we don’t have, instead of being thankful for the moments, opportunities, and relationships we already have. During this episode, we acknowledge the good and bad in our everyday lives and how being present in our thankfulness can help create a better future.

E6- No Excuses

We're all guilty of getting too comfortable- with our routines, social circles, the status quo. But is it stopping us from growing? How many times you have used an excuse to NOT do the things that can help you accomplish your personal & professional goals? In this episode we share thoughts & stories to explore what it truly means to have "No Excuses"

E5- The Power of Habit

When we are in the habit mode, our subconscious mind—not our conscious mind—directs our behavior using the cue-routine-result process. In this episode we discuss how our brain converts our repetitive action into a habit & how we can build better habits which can lead us to a better tomorrow.