Spiritual + Mental = Overall Health

Flowers to the Culture

An Introduction to Season 2 with a special Surprise ! Grateful to be back and more than excited to continue pushing the culture forward in the space of mental health awareness !

Fatness and Blackness

A'Zane Troxler, is the special guest for the third episode entitled: “Fatness and Blackness”. In this episode we discuss an experience of what it is like to be fat black women in society and potential effects to our mental health as we discuss the intersectionality of our identities. #FatBlackWomen

Black Men and Mental Wellness

Da'Kwan Frazier , is the special guest for the second episode entitled: “Black Men and Mental Wellness”.In this episode we discuss an experience of what it is like to be a black man within America and potential reasonings behind the concerns of personal mental wellness and seeking out mental health services as a black man. DISCLAIMER: MATURE LANGUAGE USED

Spiritual + Mental = Overall Health

Chelsey Hargrave , CEO of Jewels of Jericho , is the special guest on this premier episode entitled " Spiritual + Mental = Overall Health". In this episode we discuss the impacts religion has on our thoughts/ideas toward the mental health system.

Welcome !

A Short Explanation of what to expect from the podcast.