Season 3 Ep: 7 w/ Maria Conlon - The Triple Play: Coach, CEO, and Mom

Season 4 Ep:1 - Chicago Edition w/ Charlye Co-CEO of Give Yourself Flowers

We’re back with another season of the Sistaaa’s Podcast but this time the Chicago Edition! Meet Charlye, the Co-CEO of Give Yourself Flowers. I met Charlye at the Black Girl Art Show in Chicago where she was a vendor at the event. While walking around the venue, I was amazed by all the beautiful women in the room selling their products. I stopped at Charlye’s table where I was able to create my own bouquet and write my own affirmations to go with the flowers. It wasn’t until we connected later that I was able to learn more about this brand. “Give Yourself Flowers is primarily a clothing brand, and I’ve added the bouquet-making as an interactive extension of the line because I genuinely love flowers - and because of the idea “give yourself flowers’ is at the heart of the brand.” - Charyle. For more information you can check out the MKR Lab at https://www.themkrlab.com/ or on Instagram - @themkrlabPlease like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcastMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-gienger/body-languageLicense code: JMBD7HZDMU6WL0KA

Season 3 Ep: 8 - End of the Year Wrap w/ Blake

My cousin, Blake, came to visit me in Chicago. We had such a good time we decided to record an episode. First time in a while that we were able to spend quality time together and it honestly helped us both. As we wrap up 2025 and step into a new year, I just want to encourage you all. Great things are ahead, and I hope this inspires you to move forward with purpose. Wishing you all happy holidays and a happy new year!Please like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast Music from #Uppbeat [https://www.youtube.com/hashtag/uppbeat] (free for Creators!):https://uppbeat.io/t/icosphere/cozy-time [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjNzTTlBcUVDVWtleWt1WHNlc0lCTnBqMjhVUXxBQ3Jtc0tsOVFnTVdEY3I3YWV1aFRvbW5aNzBidmxSQzFCSngwSVJkNEp5T3dDd1lIdEFFVWdpVUFpZWtZc210T3hyWHNwYldhWkp4YzdhLWN0WVhiU29mZlVsUXF6QzQ1NW1NYUd3dDAxY0VhNjlxSFBvMVh2cw&q=https%3A%2F%2Fuppbeat.io%2Ft%2Ficosphere%2Fcozy-time&v=R5KKvPra6uw]License code: Q08YCXILPHAQDDEN

Season 3 Ep: 7 w/ Maria Conlon - The Triple Play: Coach, CEO, and Mom

Joining me in this episode is a Connecticut legend, Maria Conlon. Now in her second season as Head Women’s Basketball Coach at Western Connecticut State University, Maria is driven to redefine the program’s direction while balancing motherhood and entrepreneurship. Be sure to check out her spot Square Peg Pizzeria in Shelton, CT. Please like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast Music from #Uppbeat [https://www.youtube.com/hashtag/uppbeat] (free for Creators!):https://uppbeat.io/t/pecan-pie/stella... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTdpZU1wZEtHdjBHNU5SSXlxVjdZd3B0NXdtQXxBQ3Jtc0ttUVo3MGFEYVF0dGFIM1pnSEYwQ0d6UE9jZ3RHNUd1bld4T1haeEdnTHhnVWRGMi1NQVdJR0daaFdhajg0Z3Z0VVVxbHpFeXFrSzhjMnpKZjdDU0M3TlUtdEFnM1NNb05RbWhZaHRXQnpoeTdINmd3TQ&q=https%3A%2F%2Fuppbeat.io%2Ft%2Fpecan-pie%2Fstellar-cloud&v=whQ93C4mhAo]License code: N8NDTTPZIGQ16KEE

Season 3 Ep: 6 - Confidence in the New

We are back with season 3 part 2!!! So much has happened since episode 5 and I needed time to settle in before this episode dropped. Oh by the way...I MOVED TO CHICAGO! It's been about 2 month since I've moved here so this episode gives you a glimpse of my time thus far. So much growth, changes, emotions, differences, etc. these past 2 months but one things for sure - GOD IS GOOD! Please like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast Music from #Uppbeat [https://www.youtube.com/hashtag/uppbeat] (free for Creators!):@aineer/juciestLicense code: XNQN0SSAR46S8FI2Free Track Download @BeatStarsTheme song credits goes out to Diamond, Zakiya, Margaret, Owen, Kayla & Izty 💜

Season 3 Ep: 5 w/ My Pelly Crew

Another fun episode in the books but this time with my work family! Such a bittersweet one as this is my last couple days with them. We recorded this episode about a month ago and I am so glad we got this done before I transition to my next chapter! So thankful for this past year with my team 💜 Connect Assist is a women-led team driven to Assist, Equip and Inspire other women to becoming the best versions of themselves. Once a month, our team is dedicated to meeting with our sistaaas for an hour of communion. Click the link for more info https://tr.ee/M0OeacpCYB [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGVJeEV5cEl6eWRXRFJ1czNJQmhPM1piRlQ0QXxBQ3Jtc0ttOG12MFRvQWpsaEFxY1VPemZ3bHFVY2otQXo2aUYybnhWM1ZaWlkxMW9iaW5OMnhxTTBhX1Q1YXFINnVNNDdOdThzdE5aOHBvcDBMSWg0UnVGQ0l1SW5GZm83NXhHVmxlTTVhTHlBTGZOREVBeVhodw&q=https%3A%2F%2Ftr.ee%2FM0OeacpCYB&v=DNyLGy2yTbw]Please like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast Music from #Uppbeat [https://www.youtube.com/hashtag/uppbeat] (free for Creators!):https://uppbeat.io/t/the-breed/march-... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1B3STdQSWI2bEFyZkgxSnk0ZW5fbUx3elRZQXxBQ3Jtc0trWFdrNFN1X2o0bGI2bGFQV0lseV8xM0FUa1I5djQyU3cwUWI4b3ZkWjZsZEg1WVhRRTdWWW8zeUtFOU8yVk9aWm13NmNuazRHQ1o2U0VuR0JZaG9Xb2dsbDVHcDlUeXR6N0xKODFvbDRRR1JrS3docw&q=https%3A%2F%2Fuppbeat.io%2Ft%2Fthe-breed%2Fmarch-little-trumpeter&v=DNyLGy2yTbw]License code: U0GRJTEZDHM1WMZA