9 Ways to Wrestle out of the Rut

9 Ways to Wrestle out of the Rut

itunes pic [https://assets.podomatic.net/ts/02/e6/e0/shonteevonne45185/3000x3000_13671192.jpg] Rich, poor, young, old. We all experience it from time to time. The Rut. It's unavoidable but you don't have to stay there. We share 9 simple tips to (temporarily) wrestle your way out of a rut.

Episode 7: Confessions of a Divorcee

itunes pic [https://assets.podomatic.net/ts/02/e6/e0/shonteevonne45185/3000x3000_13630344.jpg] In this funny and energetic episode we talk about the divorce gap. From signs you're headed for the big D to shocking confessions (24:15). Our thoughts on Wendy Williams' situation (32:20) and tips on avoiding divorce before the "I do's" (40:50).

Bridging the gap as a biracial middle child

itunes pic [https://assets.podomatic.net/ts/02/e6/e0/shonteevonne45185/3000x3000_13631313.jpg] In this hour long episode of our Mother - Daughter series II. Dominique gets honest about life from her point of view including: being a middle child (17:59); the racial gap between us (32:10); coping with a biracial identity (39:40) and the one shocking questions she's always wanted to ask (49:15). Including tips how mothers and daughters can bridge the gap and get along better (46:16;54:45)

Episode 5: What women want from women

itunes pic [https://assets.podomatic.net/ts/02/e6/e0/shonteevonne45185/3000x3000_13631361.jpg] Here's where it all started. Our show kicked off it's season with a "Ladies Let's Talk" survey asking 100 women to identify the relationship and dividing gaps they share with other women. We asked, you answered. Find out what the most challenging and most rewarding relationships are amongst women. What women believe is the biggest deterrent from getting along with each other and the top issues that separate us. Plus, I reveal what women want most from fellow women.

Code-Switching: straddling the fence between life and livelihood

itunes pic [https://assets.podomatic.net/ts/02/e6/e0/shonteevonne45185/3000x3000_13519888.jpg] Women and people of color often get caught between the fence of life and livelihood? We tackle the topic of code-switching. What is it and how the corporate depiction of diversity and inclusion is sometimes a hoax. Including 3 ways you can avoid being labeled an "-ist"