The Skindustry
Welcome back to The Skindustry! đŤśđźđ¤ This week, Iâm joined by self-leadership coach Rebecca Harrington for a conversation that I know so many women, especially business owners and mums, are going to resonate with. We often hear that women can âhave it allâ - but at what cost? Together, we dive into the realities of motherhood, business ownership, burnout and the pressure many women feel to keep everyone else happy whilst putting themselves last. We talk about mum guilt, people pleasing, carrying the mental load and why so many ambitious women struggle to prioritise themselves without feeling selfish. If you've ever wondered how on earth you're supposed to remember packed lunches, keep the house clean, run a business, manage the life admin and still somehow find time for yourself, this episode is for you. In this episode we discuss: đ¤ Why so many ambitious women struggle to put themselves first đ¤ Why burnout is so common amongst mums and female business owners đ¤ Whether "doing it all" is actually possible đ¤ Why saying no can feel so difficult đ¤ How to stop carrying everyone else's emotions đ¤ Practical ways to juggle work, life and motherhood đ¤ Overcoming mum guilt and letting go of unrealistic expectations đ¤ Where to start when everything feels overwhelming Whether you're a mum yourself, planning to become one, or simply someone who constantly feels responsible for everyone around you, this conversation is full of honesty, reassurance and practical advice. You can find Rebecca here: Instagram: @i_am_rebecca_harrington If you enjoyed this episode, I'd love it if you could leave a review, share it to your stories and tag us so we can see you're listening. Follow @theskindustry_ for more conversations around business, mindset and navigating life as a woman in this industry. Enjoy the episode! â¨
15 Folgen
Kommentare
0Sei die erste Person, die kommentiert
Melde dich jetzt an und werde Teil der The Skindustry-Community!