Episode 69: “Your Breakouts Are Not Random—Let’s Talk Hormones & Stress”

Episode 71: Why Summer Hits Melanin Skin Different

Recommended over-the-counter products: Black Girl Sunscreen Kids SPF 50 CeraVe Hydrating Facial Cleanser La Roche-Posay Anthelios Melt-In Milk SPF The Ordinary Niacinamide Serum Takeaway: Treating hyperpigmentation without protection is like trying to fade spots while creating new ones.

Episode 70: “Summer Skin Without the Overthinking”

Focus: Summer skincare simplification Products: CeraVe AM SPF 30 EltaMD UV Clear SPF 46 La Roche-Posay Vitamin C Serum Neutrogena Hydro Boost Gel The Ordinary Hyaluronic Acid 2% + B5 Black Girl Sunscreen (reapplication every 2hrs)

Episode 69: “Your Breakouts Are Not Random—Let’s Talk Hormones & Stress”

Focus: Hormonal + stress acne support Products: PanOxyl Acne Foaming Wash 4% Differin Gel (adapalene 0.1%) La Roche-Posay Effaclar Duo The Ordinary Azelaic Acid 10% CeraVe PM Facial Moisturizing Lotion Spearmint tea (internal wellness support)

Episode 68: “Hyperpigmentation Isn’t Just a Dark Spot Problem”

Focus: Hyperpigmentation control + sun protection Products: Black Girl Sunscreen SPF 45 EltaMD UV Clear SPF 46 La Roche-Posay Anthelios SPF 60 The Ordinary Niacinamide 10% + Zinc Ambi Fade Cream Good Molecules Discoloration Correcting Serum

Episode 67: Post-spring reset + barrier repair

Focus: Skin barrier repair + calming routine Products: CeraVe Hydrating Cleanser La Roche-Posay Toleriane Double Repair Moisturizer Vanicream Moisturizing Cream Aquaphor Healing Ointment Bioderma Micellar Water (gentle cleanse option)