#14: A little help from a Buddhi - Kathleen Brown

#16: Leap of Faith - Matt Lady

Matt Lady is a freelance enthusiast and coach, now co-founder of Sunrize Commerce helping smaller businesses and brands scale their online presence. In this episode we talk about how Matt got started as a freelancer and coach, all through the lens of mental health.

#15: The Light Within - Danny Miranda

It was an honor to sit down with Danny Miranda, host of the Danny Miranda podcast and author of his newsletter Tuesday Treasure where he spreads love and positivity. In this episode Danny and I talk about he got started podcasting. It's safe to say he's crushing the podcast game as Gary Vaynerchuck and Tom Bilyeu have both been guests on his podcast.

#14: A little help from a Buddhi - Kathleen Brown

Kathleen Brown is the founder of Buddhi, a digital wellness companion for adults living with and recovering from cancer. She started Buddhi in 2019 to bridge the gap between social support and healing. Kathleen herself was diagnosed with a rare form of bone cancer as a teenager. She joins the podcast to share her story and discuss the related mental health struggle.

#13: Digital Wellness Day - Jadelin Felipe

In honor of Digital Wellness Day, I sat down with Jadelin Felipe, a digital wellness thought leader who's been researching digital wellness practices for the past decade. Jadelin is shaking things up in higher ed and learning ways digital wellness can elevate engagement.

#12: The Yes Man - Dominic Briones

From basketball coach, to babysitter, to Big Brother Dominic had a philosophy early on in life to say 'yes' to any opportunity that knocks.