The Soccer Geeks Podcast

Wells Thompson: Improve Mental Well-Being Through Soccer Resilience

1 h 15 min · 5. Juli 2022
Episode Wells Thompson: Improve Mental Well-Being Through Soccer Resilience Cover

Beschreibung

Failure is a part of every journey but learning how to deal with setbacks through resilience -- it is essential to having the mental strength to push through adversity. We are joined by Founder and CEO of Soccer Resilience Wells Thompson, aka Sunshine, who discusses his setbacks in life and how he is using soccer, and his passion for the game to change the world. Wells believes that balance off the field creates enhanced performance on the field and wants to help improve the mental well-being of athletes through Soccer Resilience. To learn more about Soccer Resilience, visit their website: http://www.socceresilience.com/

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Episode Rory Sutherland: Decoding Myths about Soccer Training Cover

Rory Sutherland: Decoding Myths about Soccer Training

It is important to educate parents, players, and coaches about physiology and when to receive proper care from a movement specialist or physio. We chatted with Exercise Physiologist and Kinesiologist Rory Sutherland about decoding and addressing the myths about training and the importance of endurance and posture in the performance and recovery of players. Rory offers insights into injury risk reduction and how players can stay healthy and extend their careers. About Rory Sutherland Rory Sutherland, MS, CSCS, EP-C, FRC is the Academy Director of Sports Performance for San Diego Surf Soccer Club and owner of Sutherly Performance. Sutherly Performance is an in-person and online service leveraging technology and evidence-based practice for those looking to increase various aspects of sports performance.

21. Juni 202249 min