The Sons of Light Podcast
Giving ourselves the gift of feeling and expressing our emotions is something most of us were never taught. Some will go their whole life trying to hide, repress, and deny their emotions. What many of us forget, especially Christians, is that God gave us emotions. Jesus fully expressed and lived in his emotion. For us to become more wholehearted, we must begin to learn the practice of emotional awareness. If we listen curiously, we will discover that our emotions will help guide us towards what we need most. A Check-in is a great tool that we can begin to incorporate into our everyday life.
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