Balancing Act: Juggling Life & Coping with SAD

Balancing Act: Juggling Life & Coping with SAD

Join us as we explore the delicate art of finding balance in our daily lives. In the second half, we dive deep into Seasonal Affective Disorder (SAD) and share our personal experiences and coping strategies.

Changes

Episode 14 Change- Hello Soul Mates. It's been a while, but we are back! We kicked season 2 off with a serious episode. A lot has happened since we last put out an episode. Follow us on social media @thesoulpourpodcast on Instagram and Facebook.

Date Night

Hey Soul Mates, it's been a while but we are back with another episode!! Sit back as we update you on what is going on and discuss the importance of date night. Yolanda gets her groove back and Jeff has a simple request...keep the wig on for a little while longer. Follow us on Instagram @Thesoulpourpodcast [https://www.instagram.com/thesoulpourpodcast/] and visit our website at www.thesoulpourpodcast.com [//www.thesoulpourpodcast.com].

We're Back! Episode 12!

It's been a while Soulmates but we are back with a new episode. A lot has happened since we last recorded together. In this episode, we discuss takeaways from the Unpacking Her Purse Series, getting vaccinated, Ash returning to school, and as predicted the return of the crime wave. Please like and rate this podcast. It helps us reach more people. Follow us on Instagram @thesoulpourpodcast and Facebook.com/thesoulpourpodcast. Sign up for our newsletter at Thesoulpourpodcast.com

Coaching for Success

This week’s podcast features life coach Petreana Anderson. Petreana shares the benefits of having a life coach. Such as providing insight that will help us reach our goals. Sometimes it takes another perspective to get us moving in the right direction. Coach P as Yolanda affectionately calls her comes with a message of “Do It Now” because tomorrow is not promised. If you are looking for a life coach to take you to the next level reach out to Petreana Anderson at 704-833-8583. Please like and rate this podcast. It helps us reach more people. Follow us on Instagram @thesoulpourpodcast and Facebook.com/thesoulpourpodcast. Sign up for our newsletter at Thesoulpourpodcast.com