practice 01: soul tides

practice 01: soul tides

i’m so excited to finally share soul tides, the first practice within the eden atelier. soul tides is a practice in cyclical awareness that uses the moon as a recurring invitation to slow down, pay attention, and develop a deeper relationship with yourself. through lunar cycles, astrology, and reflective journaling, the practice is designed to help you recognize your own patterns, build evidence from your lived experience, and cultivate self-trust over time. at its core, soul tides about learning how to trust yourself through conscious participation in your own life. if you’d like to begin the practice, you can explore soul tides here: https://theedenatelier.heymarvelous.com/product/95169 [https://theedenatelier.heymarvelous.com/product/95169] keep up— here’s where you can stay connected, supported, and inspired wherever you are in your own process: the atelier — click here [https://theedenatelier.heymarvelous.com/shop] my website — click here [http://www.kaicealea.com/] follow along on instagram – click here [https://www.instagram.com/choose.eden/?hl=en] follow along in tiktok - click here [https://www.youtube.com/@chooseeden] subscribe on youtube – click here [https://www.youtube.com/@chooseeden] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kaicealea.substack.com [https://kaicealea.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

beyond eden | 04: how can you trust someone you never listen to?

trust grows through relationship. so why would our relationship with ourselves work any differently? keep up— here’s where you can stay connected, supported, and inspired wherever you are in your own process: * my website – click here [http://www.kaicealea.com/] * follow along on instagram – click here [https://www.instagram.com/choose.eden/?hl=en] * follow along in tiktok - click here [https://www.youtube.com/@chooseeden] * subscribe on youtube – click here [https://www.youtube.com/@chooseeden] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kaicealea.substack.com [https://kaicealea.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

beyond eden | 03: he told me everything i needed to hear (but nothing changed)

maybe self-trust isn’t about having all the answers or feeling sure with every move we make. maybe it’s about building a relationship with ourselves strong enough that we no longer need certainty in order to honor what we know. keep up— here’s where you can stay connected, supported, and inspired wherever you are in your own process: * my website – click here [http://www.kaicealea.com/] * follow along on instagram – click here [https://www.instagram.com/choose.eden/?hl=en] * follow along in tiktok - click here [https://www.youtube.com/@chooseeden] * subscribe on youtube – click here [https://www.youtube.com/@chooseeden] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kaicealea.substack.com [https://kaicealea.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

beyond eden | 02: why is awareness so uncomfortable?

we often think awareness is an intellectual event— a realization, a breakthrough, a new piece of information. but awareness is relational. it changes how your body responds. how your emotions respond. how your spirit responds. it changes what feels sustainable to continue participating in and what no longer does. eventually, awareness places the same question in front of all of us. not what do you know? but what will you do with what you know? because awareness was never the problem. the real challenge begins when life asks us to honor it. and if you already know what needs to change, but haven’t changed it yet… then the next thing we have to explore is what is it that are you protecting? keep up— here’s where you can stay connected, supported, and inspired wherever you are in your own process: * my website – click here [http://www.kaicealea.com/] * follow along on instagram – click here [https://www.instagram.com/choose.eden/?hl=en] * follow along in tiktok - click here [https://www.youtube.com/@chooseeden] * subscribe on youtube – click here [https://www.youtube.com/@chooseeden] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kaicealea.substack.com [https://kaicealea.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

beyond eden | 01: what if we owe eve an apology?

i didn’t expect one of the things that would shape the direction of this work most would be re-reading the book of genesis. keep up— here’s where you can stay connected, supported, and inspired wherever you are in your own process: * my website – click here [http://www.kaicealea.com/] * follow along on instagram – click here [https://www.instagram.com/choose.eden/?hl=en] * follow along in tiktok - click here [https://www.youtube.com/@chooseeden] * subscribe on youtube – click here [https://www.youtube.com/@chooseeden] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kaicealea.substack.com [https://kaicealea.substack.com?utm_medium=podcast&utm_campaign=CTA_1]