Friendships: Losing, Loving and Growing

My Home Birth Story

*Trigger Warning*  In this episode, Brit talks about her home birth that quickly turned into an emergency & her experience with a baby in the nicu. It is all the many things she learned along the way & the beauty of bringing a babe earthside!

Staying True To Yourself In A World Full Of Noise with Heather Denler

In this episode we went deep with Heather Denler about her story of staying true to herself, navigating divorce, leaving organized religion & healing spaces that have changed everything for her. She has been such a North Star for us & our own journeys & is incredibly knowledgeable. A true leader, mentor & friend. We know you’ll love her as much as we do!

WE’RE BACK!

We said we were taking December off… and apparently December lasted four months. But truthfully, the pause gave us something we didn’t know we needed: time to be present with our families, pour into real life and come back with full hearts and fresh perspective. So this episode is exactly that, a life catch up. The highs, the lows, the plot twists, the lessons and everything in between. Just two girls getting real about where we’ve been, what life has looked like lately and what’s been on our hearts. We’ve missed this space, we’ve missed you, and we’re so excited to be back behind the mic. Same us, new season, deeper conversations.

Molly Nelson: When We Heal, We Ripple.

In this episode, we sit down with Molly Nelson, the heart behind Arizona Wellness Center. We explore what it really looks like to show up as our best selves. From the science of bloodwork and hormone balance to the more non-traditional paths of healing, Molly guides us through the many ways we can learn to regulate from the inside out. Because when we shift our internal world, we create a ripple effect…softening, supporting, and impacting everyone around us.

Would You Rather…But Make It Soul Tied

We’re keeping it playful this week with a “Would You Rather” episode…but make it Soul Tied. Honest answers, unexpected choices and the kind of laughter that reminds us we’re all in this together.