The Soul Tied Podcast

Staying True To Yourself In A World Full Of Noise with Heather Denler

In this episode we went deep with Heather Denler about her story of staying true to herself, navigating divorce, leaving organized religion & healing spaces that have changed everything for her. She has been such a North Star for us & our own journeys & is incredibly knowledgeable. A true leader, mentor & friend. We know you’ll love her as much as we do!

WE’RE BACK!

We said we were taking December off… and apparently December lasted four months. But truthfully, the pause gave us something we didn’t know we needed: time to be present with our families, pour into real life and come back with full hearts and fresh perspective. So this episode is exactly that, a life catch up. The highs, the lows, the plot twists, the lessons and everything in between. Just two girls getting real about where we’ve been, what life has looked like lately and what’s been on our hearts. We’ve missed this space, we’ve missed you, and we’re so excited to be back behind the mic. Same us, new season, deeper conversations.

Molly Nelson: When We Heal, We Ripple.

In this episode, we sit down with Molly Nelson, the heart behind Arizona Wellness Center. We explore what it really looks like to show up as our best selves. From the science of bloodwork and hormone balance to the more non-traditional paths of healing, Molly guides us through the many ways we can learn to regulate from the inside out. Because when we shift our internal world, we create a ripple effect…softening, supporting, and impacting everyone around us.

Would You Rather…But Make It Soul Tied

We’re keeping it playful this week with a “Would You Rather” episode…but make it Soul Tied. Honest answers, unexpected choices and the kind of laughter that reminds us we’re all in this together.

Friendships: Losing, Loving and Growing

In this episode, we’re diving deep into the beauty and complexity of friendship. The kind that shapes us, stretches us and sometimes breaks our hearts. We answer questions from our Soul Tied community about what a true friend means to us. We talk about how these relationships evolve through different seasons and what it looks like to grieve the loss of a friendship with grace and humility. Together, we unpack how to take accountability without self-blame and how to grow into more grounded, intentional friends. Because real friendship heals us and it nourishes the soul in ways nothing else can.