The Spinster Hour

Screw It, Let's Do It: Embracing the Just Try It Mindset

25 min · 9. Jan. 2024
Episode Screw It, Let's Do It: Embracing the Just Try It Mindset Cover

Beschreibung

Ever stare down a dream, a goal, a wild idea and think, "Nah, that's not for me?" Welcome to the club, girlfriend. But what if instead of shrinking back, we said, "Screw it, let's do it!"? This episode of The Spinster Hour is all about embracing the just try it mindset, giving that glorious middle finger to fear and self-doubt. Join Toby and Mary-Agnes as they delve into the transformative power of simply giving things a go. They'll push back on the myths that hold us back and explore practical tips for cultivating a just try it attitude - from reframing your inner critic to celebrating small wins. As promised during today's episodes, if you'd like to check out the retreat leader and yoga instructor Toby mentions throughout this episode, you can find Erin on Instagram @erincruzyoga, or online at Erin Cruz Yoga (wordpress.com) [https://erincruzyoga.wordpress.com/].

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16. Jan. 202429 min
Episode Screw It, Let's Do It: Embracing the Just Try It Mindset Cover

Screw It, Let's Do It: Embracing the Just Try It Mindset

Ever stare down a dream, a goal, a wild idea and think, "Nah, that's not for me?" Welcome to the club, girlfriend. But what if instead of shrinking back, we said, "Screw it, let's do it!"? This episode of The Spinster Hour is all about embracing the just try it mindset, giving that glorious middle finger to fear and self-doubt. Join Toby and Mary-Agnes as they delve into the transformative power of simply giving things a go. They'll push back on the myths that hold us back and explore practical tips for cultivating a just try it attitude - from reframing your inner critic to celebrating small wins. As promised during today's episodes, if you'd like to check out the retreat leader and yoga instructor Toby mentions throughout this episode, you can find Erin on Instagram @erincruzyoga, or online at Erin Cruz Yoga (wordpress.com) [https://erincruzyoga.wordpress.com/].

9. Jan. 202425 min