41: Breathing for Excellence: The Hidden Biology of Performance

42: The Hidden Mental Game of Peak Performance: Shamanic practices

Discover how ancient shamanic wisdom can help coaches, athletes, and parents unlock peak performance, build resilience, and lead from a place of authenticity instead of fear. Gabe Nosseir shares practical tools for transforming the inner game of sport. #ShamanicPractices #SportsPerformance #SelfAwareness #Mindfulness #TransformYourGame Connect with Gabe Nosseir M.A. Life and Performance Coach Shamanic Practitioner aclearmind.com [https://urldefense.proofpoint.com/v2/url?u=http-3A__aclearmind.com&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=gf2im4I5Ow6IEKDokm1_Pm4wTto_4BpSPAi6uLPNDyg&m=2awQdKnszwHQvp0_ApVM5Lvm_ssl4XeJulhyeMjVBtB3iX_JEZKDrldFmFRrDd01&s=goRbtG1csjHnyFdJiqLteMOBs4yKckl_guh1YgEWKfM&e=] Instagram [https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_gnsthoughts_&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=gf2im4I5Ow6IEKDokm1_Pm4wTto_4BpSPAi6uLPNDyg&m=2awQdKnszwHQvp0_ApVM5Lvm_ssl4XeJulhyeMjVBtB3iX_JEZKDrldFmFRrDd01&s=mpr3LWH0PJ_D_1EsBYBkDXFN9ZK7ywKVqdfg5A0Yxio&e=] Facebook [https://urldefense.proofpoint.com/v2/url?u=https-3A__www.facebook.com_gnaclearmind_&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=gf2im4I5Ow6IEKDokm1_Pm4wTto_4BpSPAi6uLPNDyg&m=2awQdKnszwHQvp0_ApVM5Lvm_ssl4XeJulhyeMjVBtB3iX_JEZKDrldFmFRrDd01&s=RMrYVrA07Cv5MmDbwitfyqm1zLLVQcLwJwsHeSaDpcE&e=] Twitter [https://urldefense.proofpoint.com/v2/url?u=https-3A__twitter.com_gnsthoughts&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=gf2im4I5Ow6IEKDokm1_Pm4wTto_4BpSPAi6uLPNDyg&m=2awQdKnszwHQvp0_ApVM5Lvm_ssl4XeJulhyeMjVBtB3iX_JEZKDrldFmFRrDd01&s=DTbPl5CiYGncmfBArOf_biquaZn0WTM-Ct_hZz1Pi8U&e=] Connect with Coach Scott Fox: Instagram:⁠ ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠⁠ [https://www.instagram.com/coach_scott_fox/?hl=en] Linked In: ⁠ ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠⁠ [https://www.linkedin.com/in/coachscottfox/] Website:⁠ ⁠⁠https://thechampionplaybook.com/ [https://thechampionplaybook.com/]

41: Breathing for Excellence: The Hidden Biology of Performance

How much is your breathing affecting your performance? In this episode, performance strategist Vanessa Sekhon shares how breath science, neuroscience, and physiology influence focus, recovery, resilience, and peak performance. A former NCAA Division I athlete at the University of Michigan, member of the Canadian National Development Team, and varsity boxer at Oxford, Vanessa combines personal experience with cutting-edge science to help high performers thrive under pressure. Whether you're a CEO, athlete, leader, or coach, you'll gain practical tools to perform better without burning out. #Neuroscience #PerformanceStrategy #EliteAthletes #Breathwork #MindBodyConnection  Connect with Coach Scott Fox: Instagram:⁠ ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠⁠ [https://www.instagram.com/coach_scott_fox/?hl=en] Linked In: ⁠ ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠⁠ [https://www.linkedin.com/in/coachscottfox/] Website:⁠ ⁠⁠https://thechampionplaybook.com/ [https://thechampionplaybook.com/]

40: Data was clear. Damage was done.

Youth baseball has more data than ever yet arm injuries are rising and kids are quitting earlier than ever. Scott sits down with Deven Morgan, Director of Youth Baseball at Driveline Baseball and author of Skills That Scale, to explain how overuse, inconsistent pitch counts, and fractured youth systems are putting young pitchers at risk. Parents and coaches leave with practical guidance on managing throwing load, choosing travel teams wisely, and understanding what is truly possible for a child’s long term, holistic development on and off the field. #BaseballDevelopment #YouthSports #AthleteDevelopment #PlayerDevelopment #YouthAthletics Connect with Coach Scott Fox: Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠ [https://www.instagram.com/coach_scott_fox/?hl=en] Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠ [https://www.linkedin.com/in/coachscottfox/] Website: ⁠⁠https://thechampionplaybook.com/ [https://thechampionplaybook.com/]

39: Your Body Won’t Change Until Your Nervous System Does — Tracy Tanguay (The Mobility Chick)

Tracy Tanguay, known as The Mobility Chick, works with elite MLB players—helping them move and perform using tools most coaches overlook. She explains how the nervous system drives everything, from performance to recovery, and why fixing the body without addressing it falls short. We explore breathwork, EFT, intuition, and even non-local healing. This episode is about what happens when you stop treating symptoms and start working with the system behind them. #MindBodySoul #SportsPerformance #HealingThroughMotion #AthleteMindset #WellnessJourney Connect with Coach Scott Fox: Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠ [https://www.instagram.com/coach_scott_fox/?hl=en] Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠ [https://www.linkedin.com/in/coachscottfox/] Website: ⁠⁠https://thechampionplaybook.com/ [https://thechampionplaybook.com/]

38: Losing Certainty to Gain Coherence

Scott is joined by Kimberly Ray Smith to explore how losing certainty, identity, and control can open the door to coherence, personal peace and performance. Drawing from Kimberly’s path from physical therapy to intuitive and naturopathic work, they discuss entertainment, self-healing, and tools like Bio-Well technology and mudras that help make subtle inner shifts measurable. This conversation invites coaches and high performers to rethink what truly supports adaptability under stress, and why presence matters more than strategy. #Authenticity #Naturopathy #HolisticHealth #SelfImprovement #WellnessJourney Connect with Coach Scott Fox: Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠ [https://www.instagram.com/coach_scott_fox/?hl=en] Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠ [https://www.linkedin.com/in/coachscottfox/] Website: ⁠⁠https://thechampionplaybook.com/ [https://thechampionplaybook.com/]