The Super Healthy Human Podcast with Dr. Rodger Murphree
Dr. Rodger Murphree says fibromyalgia should not be treated as one identical disease in every patient. In this episode, he explains the functional medicine approach of looking beyond pain, fatigue, poor sleep, and brain fog to identify the problems that may be driving those symptoms. He discusses testing for thyroid dysfunction, nutritional deficiencies, digestive issues, mold exposure, Lyme disease, food sensitivities, viruses, and other possible triggers. Murphree says deep, restorative sleep is the most important place to start because the body cannot properly repair itself when it is chronically sleep-deprived. He explains how poor sleep may worsen inflammation, fatigue, brain fog, restless legs, anxiety, depression, and pain sensitivity. He also discusses magnesium, serotonin, 5-HTP, tryptophan, cortisol, DHEA, vitamin D, and the nutrients the body needs to produce hormones and brain chemicals. He also explains why digestive health cannot be separated from brain and nervous-system health. Murphree discusses irritable bowel symptoms, nutrient absorption, digestive enzymes, food sensitivities, bacterial overgrowth, PEMF therapy, vagus nerve exercises, medication sensitivities, and why every person’s fibromyalgia may require a different plan. His message is direct: managing symptoms is not the same as identifying and addressing what is causing them. CHAPTERS (00:00) Finding the Causes of Fibro (03:50) Is There a Fibromyalgia Test? (07:15) Viruses and Other Triggers (11:50) Why Doctors Struggle With Fibro (14:55) Deep Sleep Comes First (20:20) Serotonin and Pain Sensitivity (24:35) Hormones and Nutrition (28:25) The Gut-Brain Connection (32:50) PEMF and Vagus Nerve Tools (35:00) Medication Sensitivities and Q&A Work with Dr. Murphree Consultations & Programs – yourfibrodoctor.com Store (book + supplements) – yourfibrostore.com More About Dr. Rodger Murphree Website: superhealthyhuman.com Instagram: @yourfibrodoctor Facebook: Your Fibro Doctor YouTube: Super Healthy Human Production, Distribution, and Marketing by Massif & Kroo Website: MassifKroo.com For inquiries or sponsorships: hello@massifkroo.com [hello@massifkroo.com] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
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