Habit Minisode

What do we bring to the table?

What do we bring to our sports, our lives, our jobs and our families? what perceived weaknesses do we let hold us back?

Failure isn't an option.

Clip about failure, and why it isn't real. How to change our thinking about failure and finding new ways to figure stuff out.

Habit Minisode

Talking about the two core tenets of habit building...attention and action.

The Intro

How the podcast came about, my misconceptions of the term survivor mentality, what I thought it was and some mental tools to implement to overcome.