The Things That Shape Us
Joel and I discuss Atomic Habits by James Clear and share about our own experiences with trying to form habits. Here's a link to the video that I watched to get an overview of the concepts from the book:How to become 37.78 times better at anything | Atomic Habits summary (by James Clear) [https://www.youtube.com/watch?v=PZ7lDrwYdZc]
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