The Unapologetic Third Act
🎙 Show Notes 💬 Section 1 – Roots of Confidence [0:06:08] [https://otter.ai/u/DYLvx0a731x8hV2ul3j28oUjxm8?tab=chat&view=transcript&t=368s] • Lynn discusses her Gen X upbringing and how early experiences shaped her resilience • Key insights on self-compassion and learning from past experiences • Understanding how childhood dynamics create people-pleasing tendencies • Importance of recognizing inner thought patterns 💬 Section 2 – Breaking Through Self-Doubt [0:15:39] [https://otter.ai/u/DYLvx0a731x8hV2ul3j28oUjxm8?tab=chat&view=transcript&t=939s] • Five strategies for overcoming self-doubt • Importance of self-awareness and letting go of all-or-nothing thinking • Practicing personal agency and cultivating a growth mindset • Surrounding yourself with truth-tellers and encouragers 💬 Section 3 – Staying the Course When Motivation Fades [0:33:59] [https://otter.ai/u/DYLvx0a731x8hV2ul3j28oUjxm8?tab=chat&view=transcript&t=2039s] • Addressing the inner critic when motivation drops • Reconnecting with original mission and purpose • Trusting the process and understanding that everything works out 💬 Section 4 – The Work Behind the Scenes [0:41:13] [https://otter.ai/u/DYLvx0a731x8hV2ul3j28oUjxm8?tab=chat&view=transcript&t=2473s] • Using social platforms to share therapeutic insights • Maintaining professional boundaries while being authentic 💬 Section 5 – Big Shifts and Small Moments [0:50:22] [https://otter.ai/u/DYLvx0a731x8hV2ul3j28oUjxm8?tab=chat&view=transcript&t=3022s] • Navigating life transitions in the third act • Importance of saying yes to opportunities • Making time for meaningful connections • Embracing change with compassion and curiosity 🧭 Closing [0:53:46] [https://otter.ai/u/DYLvx0a731x8hV2ul3j28oUjxm8?tab=chat&view=transcript&t=3226s] 📌 CONNECT WITH LYNN ZAKERI Website: https://lynnzakeri.com [https://lynnzakeri.com] Authority Magazine Interview: https://medium.com/authority-magazine/mindset-expert-lynn-zakeri-on-5-things-you-need-to-overcome-self-doubt-and-build-confidence-3cc2003ee2b8 [https://medium.com/authority-magazine/mindset-expert-lynn-zakeri-on-5-things-you-need-to-overcome-self-doubt-and-build-confidence-3cc2003ee2b8] YouTube: https://www.youtube.com/watch?v=0q-MOmRGcuQ&feature=youtu.be [https://www.youtube.com/watch?v=0q-MOmRGcuQ&feature=youtu.be] TikTok: https://www.tiktok.com/@lynnzakerilcsw [https://www.tiktok.com/@lynnzakerilcsw] Instagram: https://www.instagram.com/lynnzakerilcsw [https://www.instagram.com/lynnzakerilcsw] Facebook: https://www.facebook.com/LynnRZakeriLCSW [https://www.facebook.com/LynnRZakeriLCSW] LinkedIn: https://www.linkedin.com/in/lynn-zakeri-7b74a618 [https://www.linkedin.com/in/lynn-zakeri-7b74a618] Free Journal Download: https://the-unapologetic-third-act.kit.com/29a618f75d [https://the-unapologetic-third-act.kit.com/29a618f75d] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
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