12. Stop Being Too Nice

15. Bali Part 1- Things You Should Know about Moving Abroad-Living in Bali Life update

Hello Frensss! Bali Part 1. Long Time no talk. This is a brief update about all it takes to solo travelling, and moving abroad completely by yourself. In this Episode I've tried to share as much information as I could. Personally what i've experienced moving to Bali and my journey so far building myself up here. Take it all with a pinch of salt, everyones journey is different especially when it comes to travelling and experiences. This is a little guideline and check list you should keep in mind when it comes to moving abroad finding accommodation , lifestyle, expectations of work in certain places and most importantly people you meet. More to come with Bali Episode part two. I hope you enjoy the episode !

14. How To Deal With Pain - Overthinking-The Way Out

Hellerr Frens I hope you actually learn something from this, take something away from it in a useful way. A lot of what I talk about is what I go through what I've been through and still learning to deal with. All I wish for is this podcast or at least this episode to hit the right people in the right way. Dealing with pain, overthinking, feeling lost in life is only natural and the only way to deal with it is to sit with it not identify with it, stop making yourself become so identified with the thoughts of the past or future. You are in the here and now the present moment. A lot of people go through life so unhappy for ever which is scary when you come to think of it. We're here once we don't get a second chance. We make the most out of anything we have any tools we've been given and we make them work for us not against us. Hope you enjoy the episode x

13. How To Not Give a Fck About Judgement- Making It on Social Media & Changing Your Environement

Hi Frenss This episode Is mini self reminder, what it takes to be on social media if that's the creative route you want to express and getting out of your current environment in order to make it. This is a short and sweet one, I hope it serves the right people and if it does let me know what you think.

12. Stop Being Too Nice

Hi Frens This episode is me sharing experiences of how being too nice got me NO WHERE. If you're a empath like me or you are just fed up of getting walked all over y'all need to listen and take some god damn notes. I'm being nice I'm being supportive .. :). But in all seriousness get your shit together.. because the more you try to blend into places and people you don't belong the more you're going to sacrifice your own peace of mind. We're here to make actionable change putting ourselves first .. not be DELUSIONAL as much. Enjoy the Episode , & y'all better leave a god damn review luv yas bye x

11. What's Happening - I'm Back- New Year New Us

Hello Frenssss Long Time no Chat!! Beware the video version if iffy we out here trying, until I know how to make or connect my video seamlessly I will. Were back until the New Year, this is a sort be real episode, I talk about what's happening why the absent ( WHICH I HATE), and what's the next step forward. I'm not here to sweet talk or spiral on a 1 hour podcast that's filled with sh*t or nonsense... of course more real chat's and conversations are on the horizon, but I'm here to be real and open!! Onwards and Upwards for us all in this New Year. Lets GO!! Enjoy the episode x