Ep 9: Productive Rest on Your Journey

Ep 12 - The Science & Magic of Mindset

In today's episode, I give a really high level overview of the science of Mindset work and how what we think changes our reality. Join me today while I go over the things I've learned over the last 8 years that have helped me change my mindset.  #Mindset #mindsetmentor #scienceofmindset #coachingpodcast

Ep 11 - My Truth About Worthiness

This may be controversial, but whether or not you are enough or are worthy of what you want to bring into your life, the reality of your life, it doesn't fucking matter. I talk about why this is in this week's episode.

Ep 10 - Magic Elixer - My Sobriety Journey

This episode is a deep one, giving me a chance to explain how I got sober after 14 years of heavy drinking, and how to fully process the healing it takes to give up self-sabotaging behavior such as alcohol.

Ep 9: Productive Rest on Your Journey

In 2022 I averaged about 9 hrs of sleep a night, and I took my life a whole hell of a lot more slowly then 2021, but epically, I got more done. I talk about how resting has made me more productive in this week's episode.

Ep 8: Abundance: All that Glitters Is Not Gold

Abundance is more then just money, but Episode 8 dives into my view on abundance, discussion how it's shown up in my life.